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Protein French Toast

I’ve always LOVED good old eggy bread, but sweet eggy bread? Hello! 😍 it’s sweet like a pudding but is actually a really balanced meal with the carbs and fibre from the bread and the fruit and the protein and fats from the egg and the protein powders, spreads and yoghurt. Delicious!!!

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Whisk the egg, egg whites, sweetener and cinnamon together in a bowl.

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For

1

M

I

For the french toast:

1

Egg

80

g

Egg whites

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Per Serving

Calories

458kcal

Fat

13g

Carbs

56g

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Comments

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A

Ashleigh W

18 days ago

When do you add the natural yoghurt?

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Meg

18 days ago

Just goes nicely and adds an extra boost of protein!

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A

Ashleigh W

18 days ago

Do you jsut add it at the end as a topper? I forgot to add it as it couldn’t see it in the method section. Loving this app so much 🥰

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Meg

18 days ago

Yes just on top at the end! I quite enjoy the hot/cold contrast but absolutely doesn’t matter if you don’t add it! So glad you’re loving the app thank you so much!!! 🙌🏼 xxx

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homepage-image

Protein French Toast

I’ve always LOVED good old eggy bread, but sweet eggy bread? Hello! 😍 it’s sweet like a pudding but is actually a really balanced meal with the carbs and fibre from the bread and the fruit and the protein and fats from the egg and the protein powders, spreads and yoghurt. Delicious!!!

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Whisk the egg, egg whites, sweetener and cinnamon together in a bowl.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

For the french toast:

1

Egg

80

g

Egg whites

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

458kcal

Fat

13g

Carbs

56g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

A

Ashleigh W

18 days ago

When do you add the natural yoghurt?

Like

Reply

Cancel

Meg

18 days ago

Just goes nicely and adds an extra boost of protein!

Like

Reply

Cancel

A

Ashleigh W

18 days ago

Do you jsut add it at the end as a topper? I forgot to add it as it couldn’t see it in the method section. Loving this app so much 🥰

Like

Reply

Cancel

Meg

18 days ago

Yes just on top at the end! I quite enjoy the hot/cold contrast but absolutely doesn’t matter if you don’t add it! So glad you’re loving the app thank you so much!!! 🙌🏼 xxx

Like

Reply

Cancel