Cajun Sausage One-Pot Rice

Name: Cajun Sausage One-Pot Rice
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 Onion; 1 Red pepper; 454 g Reduced fat pork sausage; 2 tbsp Cajun seasoning; 1 tbsp Tomato puree; 1 tin Chopped tomatoes; 350 g Long grain white rice; 500 ml Beef stock; Parsley

You all know I love a one-pot rice dish and this one is so tasty! I'd never thought to put cajun flavours with sausage but it works so well.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the onion and peppers in a spray of cooking oil over a medium-high heat until softened.

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For

Onion, diced

Red pepper, diced

454

Reduced fat pork sausage

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Per Serving

Calories

562kcal

Fat

12g

Carbs

83g

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Cajun Sausage One-Pot Rice

You all know I love a one-pot rice dish and this one is so tasty! I'd never thought to put cajun flavours with sausage but it works so well.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the onion and peppers in a spray of cooking oil over a medium-high heat until softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Onion, diced

Red pepper, diced

454

Reduced fat pork sausage

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

562kcal

Fat

12g

Carbs

83g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Calories

839

Protein

62g

Calories

839

Protein

62g

Chicken Parm & Creamy Tomato Pasta

35 minutes

Calories

429

Protein

50g

Calories

429

Protein

50g

One-Pot Sweet Chilli Chicken & Halloumi Rice

25 minutes

Calories

541

Protein

40g

Calories

541

Protein

40g

Fajita Chicken Gnocchi

35 minutes

Calories

550

Protein

43g

Calories

550

Protein

43g

Chicken & Bacon Ranch Loaded Fries

27 minutes

Calories

618

Protein

51g

Calories

618

Protein

51g

Teriyaki Chicken Bowl

25 minutes

Calories

538

Protein

40g

Calories

538

Protein

40g

One-Pot Marry-Me Chicken Gnocchi

20 minutes

Calories

593

Protein

47g

Calories

593

Protein

47g

Cajun Chicken Rigatoni

25 minutes

Calories

569

Protein

19g

Calories

569

Protein

19g

Green Goddess Pasta

17 minutes

Cajun Sausage One-Pot Rice

You all know I love a one-pot rice dish and this one is so tasty! I'd never thought to put cajun flavours with sausage but it works so well.

Next

Comments

More to explore

Cajun Sausage One-Pot Rice

You all know I love a one-pot rice dish and this one is so tasty! I'd never thought to put cajun flavours with sausage but it works so well.

Next

Comments

More to explore