Cajun Sausage One-Pot Rice

Name: Cajun Sausage One-Pot Rice
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 Onion; 1 Red pepper; 454 g Reduced fat pork sausage; 2 tbsp Cajun seasoning; 1 tbsp Tomato puree; 1 tin Chopped tomatoes; 350 g Long grain white rice; 500 ml Beef stock; Parsley

You all know I love a one-pot rice dish and this one is so tasty! I'd never thought to put cajun flavours with sausage but it works so well.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the onion and peppers in a spray of cooking oil over a medium-high heat until softened.

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For

Onion, diced

Red pepper, diced

454

Reduced fat pork sausage

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Per Serving

Calories

562kcal

Fat

12g

Carbs

83g

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Made it?

Sausage,

One-pot,

Rice,

One-pot rice,

Dinner,

Meal-prep,

Under 600 cals

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Cajun Sausage One-Pot Rice

You all know I love a one-pot rice dish and this one is so tasty! I'd never thought to put cajun flavours with sausage but it works so well.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the onion and peppers in a spray of cooking oil over a medium-high heat until softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Onion, diced

Red pepper, diced

454

Reduced fat pork sausage

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

562kcal

Fat

12g

Carbs

83g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits