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Protein Squares Bars

I’d like to introduce you to my latest snack obsession! They’re chewy and slightly crispy, like a squares bar but a little more chewy and creamy, plus higher in protein and lower in refined sugar. You can use corn cakes or rice cakes for this - I used corn thins here but rice cakes make a slightly softer texture!

Prep

10m

homepage-image

Protein Squares Bars

I’d like to introduce you to my latest snack obsession! They’re chewy and slightly crispy, like a squares bar but a little more chewy and creamy, plus higher in protein and lower in refined sugar. You can use corn cakes or rice cakes for this - I used corn thins here but rice cakes make a slightly softer texture!

Prep

10m

Ingredients

Method

Nutrition

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Step 1

Combine the protein powder and peanut butter powder in a bowl.

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For

6

M

I

40

g

Vanilla protein powder

10

g

Peanut butter powder, or sub for 10g extra peanut butter and reduce to 50g yoghurt

35

g

Marshmallows

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Per Serving

Calories

132kcal

Fat

4.6g

Carbs

14g

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