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Peri Chicken One-Pot Rice

You all know I LOVE a one-pot rice recipe (hello minimal washing up) and this was another banger! Super high in protein and low in calories but really filling and tasty. It’s great for meal prep too! Just reheat partially covered in the microwave until piping hot.

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the onion and peppers in some frylight spray over a medium-high heat for around 5 minutes until softened.

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For

4

M

I

450

g

Chicken breast, diced

1

Onion, finely diced

1

Red pepper, finely diced

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Per Serving

Calories

495kcal

Fat

4g

Carbs

76g

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homepage-image

Peri Chicken One-Pot Rice

You all know I LOVE a one-pot rice recipe (hello minimal washing up) and this was another banger! Super high in protein and low in calories but really filling and tasty. It’s great for meal prep too! Just reheat partially covered in the microwave until piping hot.

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the onion and peppers in some frylight spray over a medium-high heat for around 5 minutes until softened.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

450

g

Chicken breast, diced

1

Onion, finely diced

1

Red pepper, finely diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

495kcal

Fat

4g

Carbs

76g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel