5 Minute Chicken & Chorizo Toasted Wraps

Name: 5 Minute Chicken & Chorizo Toasted Wraps
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1 serving
Ingredients: 20 g Chorizo; 1/2 Red onion; 100 g Cooked chicken breast pieces; 25 g Lightest cream cheese; 15 g High protein half fat cheese; 10 g Red Leicester cheese; 1 Tortilla wrap

Toasted wraps are my go-to when I want something quick but delicious with a good hit of protein. This version takes 10 minutes start to finish thanks to using pre-cooked chicken (of course you could cook your own before adding the chorizo and onion if preferred!) and they’re so flavoursome!

Prep

Cook

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a frying pan with oil spray and add the chorizo and red onion. Cook over a medium-high heat for a couple of minutes until the juices run.

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For

Chorizo, diced

1/2

Red onion, small, finely diced

100

Cooked chicken breast pieces

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Per Serving

Calories

514kcal

Fat

19g

Carbs

29g

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Cook along with all of our recipes

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Your private notes

Only visible to you

Made it?

Wrap,

Easy,

High-protein,

Quick,

Chicken,

Chorizo,

Lunch,

Dinner,

Snack

Comments

Cancel

Ashling M

2 days ago

So easy to do.

Cancel

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Fat

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Creamy Pasta with Sweet Chilli Halloumi

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5 Minute Chicken & Chorizo Toasted Wraps

Toasted wraps are my go-to when I want something quick but delicious with a good hit of protein. This version takes 10 minutes start to finish thanks to using pre-cooked chicken (of course you could cook your own before adding the chorizo and onion if preferred!) and they’re so flavoursome!

Prep

Cook

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a frying pan with oil spray and add the chorizo and red onion. Cook over a medium-high heat for a couple of minutes until the juices run.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chorizo, diced

1/2

Red onion, small, finely diced

100

Cooked chicken breast pieces

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

514kcal

Fat

19g

Carbs

29g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Wrap,

Easy,

High-protein,

Quick,

Chicken,

Chorizo,

Lunch,

Dinner,

Snack

Comments

Cancel

Ashling M

2 days ago

So easy to do.

Cancel

More to explore

Calories

537

Protein

33g

Carbs

55g

Fat

19g

Calories

537

Protein

33g

Carbs

55g

Fat

19g

One-Pot Harissa Chicken Cassarecce

25 minutes

Calories

599

Protein

47g

Carbs

48g

Fat

23g

Calories

599

Protein

47g

Carbs

48g

Fat

23g

Peri BBQ Beef Potatoes

30 minutes

Calories

380

Protein

22g

Carbs

42g

Fat

11g

Calories

380

Protein

22g

Carbs

42g

Fat

11g

Sweet Potato Hot Honey Taco Beef Wraps

20 minutes

Calories

194

Protein

21g

Carbs

17g

Fat

Calories

194

Protein

21g

Carbs

17g

Fat

Nandos Taquitos

20 minutes

Calories

464

Protein

25g

Carbs

45g

Fat

20g

Calories

464

Protein

25g

Carbs

45g

Fat

20g

Crispy Shredded Chilli Chicken

17 minutes

Calories

101

Protein

Carbs

16g

Fat

Calories

101

Protein

Carbs

16g

Fat

Choco-Banana Protein Cookies

20 minutes

Calories

102

Protein

3.6g

Carbs

Fat

Calories

102

Protein

3.6g

Carbs

Fat

Protein Cookie Dough Bark

1 hour

Calories

603

Protein

37g

Carbs

78g

Fat

16g

Calories

603

Protein

37g

Carbs

78g

Fat

16g

Creamy Pasta with Sweet Chilli Halloumi

30 minutes

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5 Minute Chicken & Chorizo Toasted Wraps

Toasted wraps are my go-to when I want something quick but delicious with a good hit of protein. This version takes 10 minutes start to finish thanks to using pre-cooked chicken (of course you could cook your own before adding the chorizo and onion if preferred!) and they’re so flavoursome!

Your private notes

Next

Comments

More to explore

5 Minute Chicken & Chorizo Toasted Wraps

Toasted wraps are my go-to when I want something quick but delicious with a good hit of protein. This version takes 10 minutes start to finish thanks to using pre-cooked chicken (of course you could cook your own before adding the chorizo and onion if preferred!) and they’re so flavoursome!

Your private notes

Next

Comments

More to explore