Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine all of the ingredients for the meatballs in a bowl, then shape into 12 equal sized balls using wet hands.
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For
3
M
I
For the meatballs:
30
g
Breadcrumbs
1
Egg, whisked
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Cook along with all of our recipes
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Per Serving
Calories
373kcal
Fat
13g
Carbs
30g
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I’m classing 4 meatballs to be one serving. With 90g (dry weight) long grain rice + broccoli the full plate came to: 714 calories 101g carbs, 15g fat and 45g protein.
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Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine all of the ingredients for the meatballs in a bowl, then shape into 12 equal sized balls using wet hands.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
For the meatballs:
30
g
Breadcrumbs
1
Egg, whisked
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
373kcal
Fat
13g
Carbs
30g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
I’m classing 4 meatballs to be one serving. With 90g (dry weight) long grain rice + broccoli the full plate came to: 714 calories 101g carbs, 15g fat and 45g protein.
Only visible to you
Made it?
Cancel
