The protein-hungry meal prepper plan - 1800 calories, 140g protein

This delicious preppable meal plan comes in at around 1800 calories and 140g protein per day. Of course please tailor this to your individiaul needs and goals! Use this as inspo and add additional snacks or extras if this amount of calories is low for you, but these are all nice filling and satisfying meals with something sweet throw in too (obvs)! My advice would be to definitely prep the smash breakfast muffins as the recipe makes 4 and has guidance on re-heating. You could also prep the pancakes, which you could also have as a snack for a sweet protein hit! The tuna quesadillas can be easily prepped if you don't work from home as they're so delicious cold too. They do only take 10 minutes max to chuck together though. It would be very easy to prep the sweet potatoes and the beef for the hot honey beef taco bowls then just reheat (I'd reheat sweet potatoes in the air-fryer to crisp up and mirowave the beef) then just add the avocado and cottage cheese when you're ready to eat it. The dinners of course you can just make extra and have those leftovers for dinners the rest of the week - or alternatively if you like cooking every evening either reduce the recipe if needed OR chuck the leftovers in the freezer for future you! The weetabix cheesecakes are easy to prep ahead in bulk too, I'd say they taste good for 2-3 days. Let me know if you try any of these and remember you can sub recipes in and out as you please!!