Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the shallots and red pepper to a large pan or wok with the oil for a few minutes to soften then add the courgette, garlic and 1 tbsp of the curry paste. Stir for a couple of minutes until fragrant.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
1/2
tbsp
Oil
2
Echallion shallots
1
Red pepper, cut into strips
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
485kcal
Fat
13g
Carbs
48g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The calories and macros for 1/4 of the curry without the rice are: 287 calories 7g carbs, 11g fat, 33.5g protein
Only visible to you
Made it?
Sticky rice and a few prawn crackers!
Cancel
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the shallots and red pepper to a large pan or wok with the oil for a few minutes to soften then add the courgette, garlic and 1 tbsp of the curry paste. Stir for a couple of minutes until fragrant.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
1/2
tbsp
Oil
2
Echallion shallots
1
Red pepper, cut into strips
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
485kcal
Fat
13g
Carbs
48g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The calories and macros for 1/4 of the curry without the rice are: 287 calories 7g carbs, 11g fat, 33.5g protein
Only visible to you
Made it?
Sticky rice and a few prawn crackers!
Cancel
