
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the spring onion and pepper to a pan with a spray of oil and cook for a few minutes to soften.

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For
4
M
I
1
bunch
Spring onions, thinly sliced
1
Red pepper, diced
500
g
Turkey mince

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Per Serving
Calories
560kcal
Fat
11g
Carbs
68g

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The calories and macros include 80g rice per person. Without this, 1/4 of the curry alone comes to 272 calories, 6g carbs, 9g fat and 36g protein.
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Made it?
A side of veg
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C
Corina F
5 months ago
Is the weight of rice cooked please?
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M
Meg R
5 months ago
The weight is uncooked! So I've done it as 80g uncooked per person :) xx
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L
Lisa P
10 months ago
What can you use instead of chilli paste…. Worries it might be a bit to hot for me… 🤭🤭🤭
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Meg
10 months ago
I'd say the chilli is an optional extra so don't worry about adding anything else, it will still be really flavoursome without it! But I am quite a wuss with spice and I find the chilli paste to be ok, just use a little smidgen or leave it out completely if you prefer! Let me know how it goes! Xx
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L
Lisa P
10 months ago
Thanks Meg for your reply I appreciate it. I’m like you with spices and usually end up putting in to much 🤭🤭it’s definitely on my menu …. Looks 😋 xx
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Reply
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Meg
10 months ago
It's easily done!! 🤣 Yes it's a really tasty recipe - one that tastes better than it looks! So definitely give it a go! 😋 have a lovely week! Xxx
Like
Reply
Cancel

Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the spring onion and pepper to a pan with a spray of oil and cook for a few minutes to soften.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
1
bunch
Spring onions, thinly sliced
1
Red pepper, diced
500
g
Turkey mince

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
560kcal
Fat
11g
Carbs
68g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The calories and macros include 80g rice per person. Without this, 1/4 of the curry alone comes to 272 calories, 6g carbs, 9g fat and 36g protein.
Only visible to you
Made it?
A side of veg
Cancel
C
Corina F
5 months ago
Is the weight of rice cooked please?
Like
Reply
Cancel
M
Meg R
5 months ago
The weight is uncooked! So I've done it as 80g uncooked per person :) xx
Like
Reply
Cancel
L
Lisa P
10 months ago
What can you use instead of chilli paste…. Worries it might be a bit to hot for me… 🤭🤭🤭
Like
Reply
Cancel
Meg
10 months ago
I'd say the chilli is an optional extra so don't worry about adding anything else, it will still be really flavoursome without it! But I am quite a wuss with spice and I find the chilli paste to be ok, just use a little smidgen or leave it out completely if you prefer! Let me know how it goes! Xx
Like
Reply
Cancel
L
Lisa P
10 months ago
Thanks Meg for your reply I appreciate it. I’m like you with spices and usually end up putting in to much 🤭🤭it’s definitely on my menu …. Looks 😋 xx
Like
Reply
Cancel
Meg
10 months ago
It's easily done!! 🤣 Yes it's a really tasty recipe - one that tastes better than it looks! So definitely give it a go! 😋 have a lovely week! Xxx
Like
Reply
Cancel