Chicken Tikka Quesadillas

Name: Chicken Tikka Quesadillas
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Ingredients: 300 g Chicken breast, diced; 120 g 0% fat Greek yoghurt; 1/2 Juice of a lemon; 1 tbsp Tomato purée; 1 tbsp Tikka curry powder; 1 tspn Garlic paste; 5 Spring onions; 8 Cherry tomatoes; 200 g Passata; 2 Wraps; 50 g Mozzarella; Spinach (optional)

These are absolutely incredible if I do say so myself 🤤 save yourself a few pennies and a few calories and save this for the next time you’re craving a takeaway. 👌🏼

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the raw chicken with the yoghurt, lemon juice, tomato purée and curry powder. You can leave this in the fridge to marinate for around 30 minutes if you have time!

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For

300

Chicken breast, diced

120

0% fat Greek yoghurt

1/2

Juice of a lemon

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

498kcal

Fat

12g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

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Chicken Tikka Quesadillas

These are absolutely incredible if I do say so myself 🤤 save yourself a few pennies and a few calories and save this for the next time you’re craving a takeaway. 👌🏼

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the raw chicken with the yoghurt, lemon juice, tomato purée and curry powder. You can leave this in the fridge to marinate for around 30 minutes if you have time!

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

300

Chicken breast, diced

120

0% fat Greek yoghurt

1/2

Juice of a lemon

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

498kcal

Fat

12g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

585

Protein

33g

Calories

585

Protein

33g

Creamy Pesto Sausage Gnocchi

22 minutes

Calories

698

Protein

49g

Calories

698

Protein

49g

Air Fryer Nandos Pasta

25 minutes

Calories

564

Protein

33g

Calories

564

Protein

33g

Marry Me Chicken One-Pot Rice

40 minutes

Calories

692

Protein

44g

Calories

692

Protein

44g

Teriyaki Chicken One-Pot Rice

35 minutes

Calories

204

Protein

13g

Calories

204

Protein

13g

Cheeseburger Taquitos

35 minutes

Calories

595

Protein

58g

Calories

595

Protein

58g

Salt & Pepper Chinese-Style Chicken & Chips

40 minutes

Calories

513

Protein

42g

Calories

513

Protein

42g

Chicken & Halloumi Golden Vegetable Rice Bake

20 minutes

Calories

501

Protein

33g

Calories

501

Protein

33g

Creamy Cajun Steak Loaded Potatoes

25 minutes

Great recipes are on