Crispy Fish, Chips and Curry Sauce

Name: Crispy Fish, Chips and Curry Sauce
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 2 servings
Ingredients: 500 g Maris Piper potatoes; 1 tbsp olive oil; 1 tspn chip seasoning; salt; black pepper; 2 tbsp plain flour; 1 egg; 40 g salt & vinegar crisps; 1 spray oil; 2 skinless hake fillets; 80 g Goldfish Curry sauce concentrate; 100 ml water; 80 g frozen peas

If you love a chippy takeaway but you're trying to eat healthier, give this one a go. The secret is the salt and vinegar crisps to coat the fish

Prep

Cook

50m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C fan. Line a baking tray with baking parchment and grease with a spray of oil.

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For

500

Maris Piper potatoes

tbsp

olive oil

tspn

chip seasoning

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Cook along with all of our recipes

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Per Serving

Calories

655kcal

Fat

24g

Carbs

73g

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Cook along with all of our recipes

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Made it?

Easy,

Fakeaway,

Fish,

Dinner

Comments

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Protein

22.3g

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Protein

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Crispy Fish, Chips and Curry Sauce

If you love a chippy takeaway but you're trying to eat healthier, give this one a go. The secret is the salt and vinegar crisps to coat the fish

Prep

Cook

50m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C fan. Line a baking tray with baking parchment and grease with a spray of oil.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

500

Maris Piper potatoes

tbsp

olive oil

tspn

chip seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

655kcal

Fat

24g

Carbs

73g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Easy,

Fakeaway,

Fish,

Dinner

Comments

Cancel

More to explore

Calories

210

Protein

22.3g

Calories

210

Protein

22.3g

Lemon Meringue Protein Yoghurt Bowl

5 minutes

Calories

702

Protein

36g

Calories

702

Protein

36g

Sausage Brie and Caramelised Onion Pasta

35 minutes

Calories

790

Protein

50g

Calories

790

Protein

50g

Pesto Chicken Parm Pasta

40 minutes

Calories

Protein

12g

Calories

Protein

12g

Thai Sweet Chilli Chicken Strips

30 minutes

Calories

479

Protein

39g

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479

Protein

39g

Teriyaki Beef Tacos

30 minutes

Calories

326

Protein

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326

Protein

Chocolate Hazelnut Baked Oats

40 minutes

Calories

663

Protein

55g

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663

Protein

55g

One-Pot Chicken & Bacon Pasta

45 minutes

Calories

208

Protein

28g

Calories

208

Protein

28g

Cheeseburger Mix

25 minutes

Crispy Fish, Chips and Curry Sauce

If you love a chippy takeaway but you're trying to eat healthier, give this one a go. The secret is the salt and vinegar crisps to coat the fish

Next

Comments

More to explore

Crispy Fish, Chips and Curry Sauce

If you love a chippy takeaway but you're trying to eat healthier, give this one a go. The secret is the salt and vinegar crisps to coat the fish

Next

Comments

More to explore