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Dinner
Quick
Easy
High-protein
Meal-prep
Chicken
Curry
Fakeaway
Under 600 cals
Popular in March
Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Fry the onion in the olive oil for a few minutes to soften, then add the chicken, garlic and chilli.
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For
4
M
I
1/2
tbsp
Oil
1
Onion
750
g
Chicken breast
Per Serving
Calories
330kcal
Fat
11g
Carbs
13g
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Post
568
Protein
29g
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