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Salt & Pepper Chinese-Style Chicken & Chips

This meal is the ultimate fakeaway (and ultimate hangover cure in my opinion)! It’s so easy with no fancy ingredients and packs a load of protein for under 600 calories!

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into wedges, spray with some fry light and some salt and pepper then pop into the air fryer on 170°C for 20 minutes, then turn up the heat to 200C and cook for another 10-15 minutes until crispy on the outside and fluffy on the inside. Alternatively, cook in the oven on 200C for 45 minutes. Keep shaking them up every so often!

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For

2

M

I

400

g

Chicken breasts

1

tspn

Chinese 5 spice

1/2

tspn

Garlic powder

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Per Serving

Calories

595kcal

Fat

7g

Carbs

73g

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homepage-image

Salt & Pepper Chinese-Style Chicken & Chips

This meal is the ultimate fakeaway (and ultimate hangover cure in my opinion)! It’s so easy with no fancy ingredients and packs a load of protein for under 600 calories!

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into wedges, spray with some fry light and some salt and pepper then pop into the air fryer on 170°C for 20 minutes, then turn up the heat to 200C and cook for another 10-15 minutes until crispy on the outside and fluffy on the inside. Alternatively, cook in the oven on 200C for 45 minutes. Keep shaking them up every so often!

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

400

g

Chicken breasts

1

tspn

Chinese 5 spice

1/2

tspn

Garlic powder

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

595kcal

Fat

7g

Carbs

73g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel