5 Minute Breakfast Quesadillas

Name: 5 Minute Breakfast Quesadillas
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1 serving
Ingredients: 20 g Chorizo; 20 g Cherry tomatoes; 1 Egg; 50 ml Egg whites; 20 g Reduced fat cheddar; 1 Tortilla wrap; 10 g Zero sugar ketchup

My new obsession, these are soooo delicious! And don’t feel you need to restrict to just breakfast, have these for any meal and switch up the toppings/ fillings as you please!

Prep

Cook

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Whisk the egg and egg whites together in a mug or bowl.

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For

Chorizo, diced

Cherry tomatoes, diced

Egg, medium

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Per Serving

Calories

425kcal

Fat

20g

Carbs

28g

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Cook along with all of our recipes

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Made it?

Quesadilla,

Egg,

Cheesy,

Easy,

Low calorie,

Chorizo,

Breakfast,

Quick,

Lunch,

High-protein

Comments

Cancel

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Calories

509

Protein

34g

Carbs

75g

Fat

Calories

509

Protein

34g

Carbs

75g

Fat

Lemon Meringue Protein Pancakes

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Fat

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Buffalo Chicken Subs

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Air fried cottage cheese toast with a crispy fried egg and roasted vine tomatoes

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Chicken Satay Noodles

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Fat

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Sweet Potato Hot Honey Taco Beef Wraps

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Carbs

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Fat

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Fat

6.5g

Hoisin Beef Udon Noodles

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Crispy Shredded Chilli Chicken with Rice

Calories

734

Protein

31g

Carbs

103g

Fat

21g

Calories

734

Protein

31g

Carbs

103g

Fat

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Crispy Shredded Chilli Chicken with Rice

17 minutes

Calories

611

Protein

42g

Carbs

94g

Fat

Calories

611

Protein

42g

Carbs

94g

Fat

Peppercorn Pasta

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5 Minute Breakfast Quesadillas

My new obsession, these are soooo delicious! And don’t feel you need to restrict to just breakfast, have these for any meal and switch up the toppings/ fillings as you please!

Prep

Cook

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Whisk the egg and egg whites together in a mug or bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chorizo, diced

Cherry tomatoes, diced

Egg, medium

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

425kcal

Fat

20g

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Quesadilla,

Egg,

Cheesy,

Easy,

Low calorie,

Chorizo,

Breakfast,

Quick,

Lunch,

High-protein

Comments

Cancel

More to explore

Calories

509

Protein

34g

Carbs

75g

Fat

Calories

509

Protein

34g

Carbs

75g

Fat

Lemon Meringue Protein Pancakes

10 minutes

Calories

508

Protein

47g

Carbs

62.6g

Fat

8.5g

Calories

508

Protein

47g

Carbs

62.6g

Fat

8.5g

Buffalo Chicken Subs

20 minutes

Calories

299

Protein

18g

Carbs

35g

Fat

10g

Calories

299

Protein

18g

Carbs

35g

Fat

10g

Air fried cottage cheese toast with a crispy fried egg and roasted vine tomatoes

10 minutes

Calories

572

Protein

43g

Carbs

60g

Fat

13g

Calories

572

Protein

43g

Carbs

60g

Fat

13g

Chicken Satay Noodles

4 hr 7 mins

Calories

380

Protein

22g

Carbs

42g

Fat

11g

Calories

380

Protein

22g

Carbs

42g

Fat

11g

Sweet Potato Hot Honey Taco Beef Wraps

20 minutes

Calories

459

Protein

37g

Carbs

58.5g

Fat

6.5g

Calories

459

Protein

37g

Carbs

58.5g

Fat

6.5g

Hoisin Beef Udon Noodles

15 minutes

Calories

734

Protein

31g

Carbs

103g

Fat

21g

Calories

734

Protein

31g

Carbs

103g

Fat

21g

Crispy Shredded Chilli Chicken with Rice

17 minutes

Calories

611

Protein

42g

Carbs

94g

Fat

Calories

611

Protein

42g

Carbs

94g

Fat

Peppercorn Pasta

25 minutes

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5 Minute Breakfast Quesadillas

My new obsession, these are soooo delicious! And don’t feel you need to restrict to just breakfast, have these for any meal and switch up the toppings/ fillings as you please!

Your private notes

Next

Comments

More to explore

5 Minute Breakfast Quesadillas

My new obsession, these are soooo delicious! And don’t feel you need to restrict to just breakfast, have these for any meal and switch up the toppings/ fillings as you please!

Your private notes

Next

Comments

More to explore