Chicken Curry Loaded Fries

Name: Chicken Curry Loaded Fries
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2 servings
Ingredients: 700 g Potatoes; Frylight spray; 1/2 tbsp Chip seasoning; 1 tspn Sesame oil; 350 g Diced chicken breast; 1 tspn Chinese five spice; 40 ml Reduced salt soy sauce; 1 bunch Spring onions; Garlic; Chilli; 1 small Red pepper; 1/2 tbsp Honey; 50 g Curry sauce paste mixed with boiling water to make the sauce- I used the brand goldfish from Tesco; Additional spring onions; Coriander

This is a super indulgent tasting recipe, with surprisingly low calories and high protein! This one is guaranteed to curb the takeaway cravings.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into chips and microwave for 7 minutes to soften.

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For

700

Potatoes, 4 small

Frylight spray

1/2

tbsp

Chip seasoning

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Cook along with all of our recipes

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Per Serving

Calories

593kcal

Fat

Carbs

78g

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Cook along with all of our recipes

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Comments

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Chicken Curry Loaded Fries

This is a super indulgent tasting recipe, with surprisingly low calories and high protein! This one is guaranteed to curb the takeaway cravings.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into chips and microwave for 7 minutes to soften.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

700

Potatoes, 4 small

Frylight spray

1/2

tbsp

Chip seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

593kcal

Fat

Carbs

78g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

707

Protein

36g

Calories

707

Protein

36g

Marry Me Spaghetti & Meatballs

30 minutes

Calories

595

Protein

58g

Calories

595

Protein

58g

Salt & Pepper Chinese-Style Chicken & Chips

40 minutes

Calories

565

Protein

39g

Calories

565

Protein

39g

Air Fryer Lasagne Wrap

10 minutes

Calories

632

Protein

52g

Calories

632

Protein

52g

Creamy Chicken & Sundried Tomato Orzo

25 minutes

Calories

611

Protein

42g

Calories

611

Protein

42g

Peppercorn Pasta

25 minutes

Calories

593

Protein

47g

Calories

593

Protein

47g

Cajun Chicken Rigatoni

25 minutes

Calories

393

Protein

17g

Calories

393

Protein

17g

Crispy Feta Fried Egg Wraps

10 minutes

Calories

194

Protein

21g

Calories

194

Protein

21g

Nandos Taquitos

20 minutes

Great recipes are on