Chicken Curry Loaded Fries

Name: Chicken Curry Loaded Fries
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2 servings
Ingredients: 700 g Potatoes; Frylight spray; 1/2 tbsp Chip seasoning; 1 tspn Sesame oil; 350 g Diced chicken breast; 1 tspn Chinese five spice; 40 ml Reduced salt soy sauce; 1 bunch Spring onions; Garlic; Chilli; 1 small Red pepper; 1/2 tbsp Honey; 50 g Curry sauce paste mixed with boiling water to make the sauce- I used the brand goldfish from Tesco; Additional spring onions; Coriander

This is a super indulgent tasting recipe, with surprisingly low calories and high protein! This one is guaranteed to curb the takeaway cravings.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into chips and microwave for 7 minutes to soften.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

700

Potatoes, 4 small

Frylight spray

1/2

tbsp

Chip seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

593kcal

Fat

Carbs

78g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

493

Protein

62g

Calories

493

Protein

62g

BBQ Pulled Chicken Enchiladas

4 hr 5 mins

Calories

697

Protein

46g

Calories

697

Protein

46g

Creamy Meatball Pasta

23 minutes

Calories

458

Protein

27g

Calories

458

Protein

27g

Protein French Toast

15 minutes

Calories

603

Protein

40.5g

Calories

603

Protein

40.5g

Gochujang Beef Pasta

20 minutes

Calories

494

Protein

54g

Calories

494

Protein

54g

Fajita Chicken Tortilla Pie

55 minutes

Calories

498

Protein

61g

Calories

498

Protein

61g

Chicken Tikka Quesadillas

25 minutes

Easy Air Fryer Cheesy Chicken & Tomato Wrap

Calories

539

Protein

46g

Calories

539

Protein

46g

Easy Air Fryer Cheesy Chicken & Tomato Wrap

15 minutes

Calories

499

Protein

54g

Calories

499

Protein

54g

Pesto Chicken & Tomato Wrap

17 minutes

Great recipes are on

Chicken Curry Loaded Fries

This is a super indulgent tasting recipe, with surprisingly low calories and high protein! This one is guaranteed to curb the takeaway cravings.

Prep

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into chips and microwave for 7 minutes to soften.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

700

Potatoes, 4 small

Frylight spray

1/2

tbsp

Chip seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

593kcal

Fat

Carbs

78g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

493

Protein

62g

Calories

493

Protein

62g

BBQ Pulled Chicken Enchiladas

4 hr 5 mins

Calories

697

Protein

46g

Calories

697

Protein

46g

Creamy Meatball Pasta

23 minutes

Calories

458

Protein

27g

Calories

458

Protein

27g

Protein French Toast

15 minutes

Calories

603

Protein

40.5g

Calories

603

Protein

40.5g

Gochujang Beef Pasta

20 minutes

Calories

494

Protein

54g

Calories

494

Protein

54g

Fajita Chicken Tortilla Pie

55 minutes

Calories

498

Protein

61g

Calories

498

Protein

61g

Chicken Tikka Quesadillas

25 minutes

Calories

539

Protein

46g

Calories

539

Protein

46g

Easy Air Fryer Cheesy Chicken & Tomato Wrap

15 minutes

Calories

499

Protein

54g

Calories

499

Protein

54g

Pesto Chicken & Tomato Wrap

17 minutes

Great recipes are on