Teriyaki Chicken Bowl

Name: Teriyaki Chicken Bowl
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 spray Frylight cooking spray; 1 Shallot; 1 Garlic clove; 200 g Raw chicken breast; 1 pinch Chilli flakes; 1.5 tbsp Teriyaki sauce; 1.5 tspn Soy sauce; 1 tspn Honey; 110 g Sticky rice (I used Ben's Original microwave); 1/2 Carrot, cut into strips; 1/4 Red pepper, diced; 1/4 Cucumber, sliced; 50 g Mango, cut into chunks; 1/2 tspn Sesame seeds; 2 Spring onion, chopped

I tripled up the teriyaki chicken recipe (hence why there looks to be more in the video!) - it’s so delicious it would taste good with anything! I actually had a portion with rice and cooked veg but I put this bowl together for Billy as he loves this kind of thing and it got top marks from him so I thought I’d share it with you all! The third portion I had on a wrap which was also really yum!

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the shallots and cook in the oil for a few minutes until softened. Then stir in the garlic, chicken breast and chilli flakes.

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For

For the teriyaki chicken

spray

Frylight cooking spray

Shallot

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Per Serving

Calories

618kcal

Fat

Carbs

86g

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Comments

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Jordan D

a month ago

Was such a tasty dish and so simple to make New favourite fakeaway meal

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Teriyaki Chicken Bowl

I tripled up the teriyaki chicken recipe (hence why there looks to be more in the video!) - it’s so delicious it would taste good with anything! I actually had a portion with rice and cooked veg but I put this bowl together for Billy as he loves this kind of thing and it got top marks from him so I thought I’d share it with you all! The third portion I had on a wrap which was also really yum!

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the shallots and cook in the oil for a few minutes until softened. Then stir in the garlic, chicken breast and chilli flakes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the teriyaki chicken

spray

Frylight cooking spray

Shallot

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

618kcal

Fat

Carbs

86g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Jordan D

a month ago

Was such a tasty dish and so simple to make New favourite fakeaway meal

Cancel

More to explore

Calories

101

Protein

Calories

101

Protein

Choco-Banana Protein Cookies

20 minutes

Calories

208

Protein

28g

Calories

208

Protein

28g

Cheeseburger Mix

25 minutes

Calories

589

Protein

46g

Calories

589

Protein

46g

Harissa Chicken Orzo

20 minutes

Calories

599

Protein

44g

Calories

599

Protein

44g

One-Pot Chicken & Red Pesto Spaghetti

20 minutes

Calories

661

Protein

42g

Calories

661

Protein

42g

One-Pot Chicken Tikka Rice

40 minutes

Calories

543

Protein

32g

Calories

543

Protein

32g

Chicken Pad Kra Pao

20 minutes

Calories

497

Protein

40g

Calories

497

Protein

40g

Red Pesto Chicken Tacos

20 minutes

Calories

585

Protein

33g

Calories

585

Protein

33g

Creamy Pesto Sausage Gnocchi

22 minutes

Teriyaki Chicken Bowl

Next

Comments

More to explore

Teriyaki Chicken Bowl

Next

Comments

More to explore