Teriyaki Chicken Bowl

Name: Teriyaki Chicken Bowl
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 spray Frylight cooking spray; 1 Shallot; 1 Garlic clove; 200 g Raw chicken breast; 1 pinch Chilli flakes; 1.5 tbsp Teriyaki sauce; 1.5 tsp Soy sauce; 1 tsp Honey; 110 g Sticky rice (I used Ben's Original microwave); 1/2 Carrot, cut into strips; 1/4 Red pepper, diced; 1/4 Cucumber, sliced; 50 g Mango, cut into chunks; 1/2 tsp Sesame seeds; 2 Spring onion, chopped

I tripled up the teriyaki chicken recipe (hence why there looks to be more in the video!) - it’s so delicious it would taste good with anything! I actually had a portion with rice and cooked veg but I put this bowl together for Billy as he loves this kind of thing and it got top marks from him so I thought I’d share it with you all! The third portion I had on a wrap which was also really yum!

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the shallots and cook in the oil for a few minutes until softened. Then stir in the garlic, chicken breast and chilli flakes.

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For

For the teriyaki chicken

spray

Frylight cooking spray

Shallot

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Per Serving

Calories

618kcal

Fat

Carbs

86g

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Cook along with all of our recipes

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Only visible to you

Made it?

Easy,

Chicken,

Fakeaway,

Lunch,

Dinner,

High-protein

Comments

Cancel

Jordan D

7 months ago

Was such a tasty dish and so simple to make New favourite fakeaway meal

Cancel

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Nando’s Pulled Chicken Loaded Fries

Teriyaki Chicken Bowl

I tripled up the teriyaki chicken recipe (hence why there looks to be more in the video!) - it’s so delicious it would taste good with anything! I actually had a portion with rice and cooked veg but I put this bowl together for Billy as he loves this kind of thing and it got top marks from him so I thought I’d share it with you all! The third portion I had on a wrap which was also really yum!

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice the shallots and cook in the oil for a few minutes until softened. Then stir in the garlic, chicken breast and chilli flakes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the teriyaki chicken

spray

Frylight cooking spray

Shallot

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

618kcal

Fat

Carbs

86g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Easy,

Chicken,

Fakeaway,

Lunch,

Dinner,

High-protein

Comments

Cancel

Jordan D

7 months ago

Was such a tasty dish and so simple to make New favourite fakeaway meal

Cancel

More to explore

Calories

585

Protein

33g

Carbs

69g

Fat

19g

Calories

585

Protein

33g

Carbs

69g

Fat

19g

Creamy Pesto Sausage Gnocchi

22 minutes

Calories

713

Protein

74g

Carbs

78g

Fat

11g

Calories

713

Protein

74g

Carbs

78g

Fat

11g

Creamy Chicken & Bacon Macaroni

25 minutes

Calories

595

Protein

39g

Carbs

91g

Fat

Calories

595

Protein

39g

Carbs

91g

Fat

Sticky Chilli Beef Pasta

20 minutes

Calories

577

Protein

34g

Carbs

80g

Fat

10g

Calories

577

Protein

34g

Carbs

80g

Fat

10g

Katsu Chicken One-Pot Rice

35 minutes

Calories

595

Protein

49g

Carbs

82g

Fat

11g

Calories

595

Protein

49g

Carbs

82g

Fat

11g

Chicken & Leek Risotto

40 minutes

Calories

255

Protein

23g

Carbs

25g

Fat

Calories

255

Protein

23g

Carbs

25g

Fat

Weetabix Mini Egg Cheesecake Pots

10 minutes

Calories

651

Protein

74g

Carbs

13g

Fat

32g

Calories

651

Protein

74g

Carbs

13g

Fat

32g

Hot Honey Pepperoni 'Pizza'

35 minutes

Calories

802

Protein

67g

Carbs

73g

Fat

28g

Calories

802

Protein

67g

Carbs

73g

Fat

28g

Nando’s Pulled Chicken Loaded Fries

Teriyaki Chicken Bowl

Your private notes

Next

Comments

More to explore

Teriyaki Chicken Bowl

Your private notes

Next

Comments

More to explore