The simplicity of a sandwich but infinitely more exciting 😆 and much higher protein than your typical sannie too! ✔️ this is perfect for a grab-and-go high-protein snack or lunch.
Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Lightly toast your bagels and make your burger sauce by mixing the ketchup, mustard, mayo and garlic.
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For
4
M
I
4
Protein bagel thins
4
5% fat beef burgers
1/2
Red onion
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Cook along with all of our recipes
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Per Serving
Calories
387kcal
Fat
11g
Carbs
31g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
The simplicity of a sandwich but infinitely more exciting 😆 and much higher protein than your typical sannie too! ✔️ this is perfect for a grab-and-go high-protein snack or lunch.
Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Lightly toast your bagels and make your burger sauce by mixing the ketchup, mustard, mayo and garlic.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
4
Protein bagel thins
4
5% fat beef burgers
1/2
Red onion
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
387kcal
Fat
11g
Carbs
31g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
