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Cheesy Gochujang Chicken Wrap

You know I love a toasted wrap! This one is really high in protein and packed with flavour, peerfect for a speedy, yummy lunch. 🤤 You could batch prep some too! (see notes)

Prep

2m

Cook

10m

Total

12m

Ingredients

Method

Nutrition

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Step 1

Add a spray of oil to a frying pan and heat to medium. Add the shallots for a few minutes until softened, then add the chicken pieces and cook for around 6 minutes until browned.

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For

1

M

I

Olive oil spray

1

Shallot, small

130

g

Chicken breast, raw, cut into small cubes

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Per Serving

Calories

468kcal

Fat

13g

Carbs

31g

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Notes

- They're delicious cold or you can reheat by wrapping in foil and baking in the oven or air fryer for 10-15 minutes until piping hot, or wrap in a damp kitchen towel and microwave for 1-2 minutes. - Always microwave the wrap first to make it extra flexible! I use Mission wraps as they seem to hold fillings the best and I usually opt for the wheat and white wraps for the extra fibre content.

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homepage-image

Cheesy Gochujang Chicken Wrap

You know I love a toasted wrap! This one is really high in protein and packed with flavour, peerfect for a speedy, yummy lunch. 🤤 You could batch prep some too! (see notes)

Prep

2m

Cook

10m

Total

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add a spray of oil to a frying pan and heat to medium. Add the shallots for a few minutes until softened, then add the chicken pieces and cook for around 6 minutes until browned.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

Olive oil spray

1

Shallot, small

130

g

Chicken breast, raw, cut into small cubes

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

468kcal

Fat

13g

Carbs

31g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

- They're delicious cold or you can reheat by wrapping in foil and baking in the oven or air fryer for 10-15 minutes until piping hot, or wrap in a damp kitchen towel and microwave for 1-2 minutes. - Always microwave the wrap first to make it extra flexible! I use Mission wraps as they seem to hold fillings the best and I usually opt for the wheat and white wraps for the extra fibre content.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel