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High-protein
Nandos
Chicken
Wrap
Air-fryer
Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
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Step 1
Cut the chicken into 5 mini fillets and finely slice the onion.
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For
1
M
I
300
g
Chicken breast
1/2
Red onion
5
Mini wraps
Per Serving
Calories
194kcal
Fat
5g
Carbs
17g
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Post
565
Protein
39g
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