Easy Chicken & Egg Fried Rice

Name: Easy Chicken & Egg Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 1 tbsp Sesame oil; 40 g Shallots; 200 g Chicken breast; 1 tspn Chinese 5 spice; 2 Garlic clove, crushed; 1/2 tspn Chilli paste/ a few chilli flakes/ chopped chillies; 70 g Frozen peas; 330 g Cooked rice (150g uncooked); 1 tbsp Oyster sauce; 2 tbsp Dark soy sauce; 1 Egg; Sesame seeds; Spring onions; Chilli flakes

Easy ’peas’y and absolutely delicious! You just can’t go wrong with these kind of flavours and you can really switch up the veg to make it exciting too!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add 1/2 tbsp sesame oil to a large frying pan and fry off the shallots and the chicken with the Chinese 5 spice seasoning until softened and cooked through.

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For

tbsp

Sesame oil

Shallots

200

Chicken breast

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Cook along with all of our recipes

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Per Serving

Calories

547kcal

Fat

13g

Carbs

69g

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Cook along with all of our recipes

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Pairs With

Broccoli and prawn crackers!

Comments

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Protein

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Protein

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Easy Chicken & Egg Fried Rice

Easy ’peas’y and absolutely delicious! You just can’t go wrong with these kind of flavours and you can really switch up the veg to make it exciting too!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add 1/2 tbsp sesame oil to a large frying pan and fry off the shallots and the chicken with the Chinese 5 spice seasoning until softened and cooked through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

tbsp

Sesame oil

Shallots

200

Chicken breast

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

547kcal

Fat

13g

Carbs

69g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Pairs With

Broccoli and prawn crackers!

Comments

Cancel

More to explore

Calories

619

Protein

24g

Calories

619

Protein

24g

Smoky Chorizo & Sweet Red Pepper Pasta

32 minutes

Calories

522

Protein

36g

Calories

522

Protein

36g

Sticky Sweet Beef Fried Rice

20 minutes

Calories

528

Protein

37g

Calories

528

Protein

37g

Creamy Sausage Gnocchi

25 minutes

Calories

508

Protein

35g

Calories

508

Protein

35g

Pulled Taco Chicken Burrito

4 hr 5 mins

Calories

239

Protein

21g

Calories

239

Protein

21g

Nandos Chicken Tacos

25 minutes

Calories

512

Protein

22g

Calories

512

Protein

22g

Bacon & Egg Fried Rice

20 minutes

Calories

596

Protein

42g

Calories

596

Protein

42g

Chicken & Chorizo Tomato Risotto

50 minutes

Calories

695

Protein

59g

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695

Protein

59g

Creamy Chicken & Pesto Orzo

25 minutes

Great recipes are on