Easy Nando's Traybake

Name: Easy Nando's Traybake
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 3 servings
Ingredients: 500 g Baby potatoes; 1 Red onion; 1 Red pepper; 1 Green pepper; 580 g Chicken breast; 1 sachet (25g) Nando’s medium rub; 1 tbsp Olive oil; 1 tbsp Nando's Chilli Jam; Parsley

This is an absolutely delicious meal that the whole family will love! Crispy potatoes, roasted veg and juicy chicken in those delicious piri piri flavours. I swear by the Nando's medium rub - it's so good!

Prep

Cook

40m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180C. Cover a large baking tray with parchment paper or foil.

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For

500

Baby potatoes

Red onion

Red pepper

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Per Serving

Calories

491kcal

Fat

11g

Carbs

42g

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Notes

The calories and macros for this recipe are based on 3 portions. We actually split this into 4 and served with rice and peas - when split into 4 portions each portion is 368 calories and 34g protein.

Chicken thighs would also work really nicely with this.

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Made it?

Pairs With

minty peas and spicy rice!

Easy,

One-pot,

Chicken,

Nandos,

Fakeaway,

High-protein,

Popular recently - Aug

Comments

Cancel

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Calories

734

Protein

35g

Carbs

89g

Fat

25g

Calories

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Protein

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Carbs

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Fat

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Cheesy Baked Piri Chicken with Parmesan Mash

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Cajun Chicken Loaded Fries

25 minutes

Easy Nando's Traybake

This is an absolutely delicious meal that the whole family will love! Crispy potatoes, roasted veg and juicy chicken in those delicious piri piri flavours. I swear by the Nando's medium rub - it's so good!

Prep

Cook

40m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180C. Cover a large baking tray with parchment paper or foil.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

500

Baby potatoes

Red onion

Red pepper

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

491kcal

Fat

11g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Your private notes

Only visible to you

Made it?

Pairs With

minty peas and spicy rice!

Easy,

One-pot,

Chicken,

Nandos,

Fakeaway,

High-protein,

Popular recently - Aug

Comments

Cancel

More to explore

Calories

734

Protein

35g

Carbs

89g

Fat

25g

Calories

734

Protein

35g

Carbs

89g

Fat

25g

Halloumi & Tomato Spaghetti

20 minutes

Calories

654

Protein

25g

Carbs

99g

Fat

17g

Calories

654

Protein

25g

Carbs

99g

Fat

17g

Tomato & Chorizo Risotto

45 minutes

Calories

263

Protein

22g

Carbs

18g

Fat

11.5g

Calories

263

Protein

22g

Carbs

18g

Fat

11.5g

Chicken Parm Smashed Tacos

25 minutes

Calories

621

Protein

46g

Carbs

60g

Fat

20g

Calories

621

Protein

46g

Carbs

60g

Fat

20g

Sweet Potato Beef Fajita Bowl

27 minutes

Calories

616

Protein

27g

Carbs

80g

Fat

21g

Calories

616

Protein

27g

Carbs

80g

Fat

21g

Dark Chocolate & Raspberry Biscoff Baked Oats

25 minutes

Calories

602

Protein

50g

Carbs

51g

Fat

19g

Calories

602

Protein

50g

Carbs

51g

Fat

19g

Cheesy Baked Piri Chicken with Parmesan Mash

25 minutes

Calories

650

Protein

52g

Carbs

89g

Fat

11g

Calories

650

Protein

52g

Carbs

89g

Fat

11g

Red Pesto Chicken Pasta

25 minutes

Calories

599

Protein

50g

Carbs

62g

Fat

13.7g

Calories

599

Protein

50g

Carbs

62g

Fat

13.7g

Cajun Chicken Loaded Fries

25 minutes

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Easy Nando's Traybake

This is an absolutely delicious meal that the whole family will love! Crispy potatoes, roasted veg and juicy chicken in those delicious piri piri flavours. I swear by the Nando's medium rub - it's so good!

Notes

Your private notes

Next

Pairs With

Comments

More to explore

Easy Nando's Traybake

This is an absolutely delicious meal that the whole family will love! Crispy potatoes, roasted veg and juicy chicken in those delicious piri piri flavours. I swear by the Nando's medium rub - it's so good!

Notes

Your private notes

Next

Pairs With

Comments

More to explore