Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the onion in some frylight spray over a medium-high heat for around 5 minutes until softened, then add the garlic for a minute or so until fragrant.
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For
4
M
I
Olive oil spray
1
Red onion, finely diced
2
Garlic cloves, crushed
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Per Serving
Calories
483kcal
Fat
6.5g
Carbs
72g
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Delicious served with some broccoli and a slice of garlic bread! | Stir through the cream cheese (plus an extra splash of water from the kettle if you’d like it a bit more saucy!)
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Made it?
Delicious served with some broccoli and a slice of garlic bread!
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Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the onion in some frylight spray over a medium-high heat for around 5 minutes until softened, then add the garlic for a minute or so until fragrant.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
Olive oil spray
1
Red onion, finely diced
2
Garlic cloves, crushed
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
483kcal
Fat
6.5g
Carbs
72g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Delicious served with some broccoli and a slice of garlic bread! | Stir through the cream cheese (plus an extra splash of water from the kettle if you’d like it a bit more saucy!)
Only visible to you
Made it?
Delicious served with some broccoli and a slice of garlic bread!
Cancel
