Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fry the onion and chicken in a pan over a medium heat for around 10 minutes until softened and cooked through.
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For
2
M
I
1
Red onion, finely sliced
330
g
Raw chicken breast, diced
1
tbsp
Garlic Italian seasoning
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Per Serving
Calories
695kcal
Fat
14g
Carbs
80g
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I actually used some home-made pesto sauce for this (you can find it by searching ‘pesto potato bake’ but I calculated the macros based on regular reduced fat pesto. Be careful not to overcook orzo, especially if you’re making extra and re-heating as it could end up going mushy. Orzo cooks quicker than normal pasta, so keep an eye on it!
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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fry the onion and chicken in a pan over a medium heat for around 10 minutes until softened and cooked through.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
Red onion, finely sliced
330
g
Raw chicken breast, diced
1
tbsp
Garlic Italian seasoning
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
695kcal
Fat
14g
Carbs
80g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
I actually used some home-made pesto sauce for this (you can find it by searching ‘pesto potato bake’ but I calculated the macros based on regular reduced fat pesto. Be careful not to overcook orzo, especially if you’re making extra and re-heating as it could end up going mushy. Orzo cooks quicker than normal pasta, so keep an eye on it!
Only visible to you
Made it?
Cancel
