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Creamy Chicken & Pesto Orzo

I’m not sure if you’ve noticed but I am quite frankly obsessed with orzo. If you haven’t tried it, you absolutely need to. It’s basically rice-shaped pasta so what’s not to love!?

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry the onion and chicken in a pan over a medium heat for around 10 minutes until softened and cooked through.

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For

2

M

I

1

Red onion, finely sliced

330

g

Raw chicken breast, diced

1

tbsp

Garlic Italian seasoning

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Per Serving

Calories

695kcal

Fat

14g

Carbs

80g

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Notes

I actually used some home-made pesto sauce for this (you can find it by searching ‘pesto potato bake’ but I calculated the macros based on regular reduced fat pesto. Be careful not to overcook orzo, especially if you’re making extra and re-heating as it could end up going mushy. Orzo cooks quicker than normal pasta, so keep an eye on it!

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homepage-image

Creamy Chicken & Pesto Orzo

I’m not sure if you’ve noticed but I am quite frankly obsessed with orzo. If you haven’t tried it, you absolutely need to. It’s basically rice-shaped pasta so what’s not to love!?

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry the onion and chicken in a pan over a medium heat for around 10 minutes until softened and cooked through.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

1

Red onion, finely sliced

330

g

Raw chicken breast, diced

1

tbsp

Garlic Italian seasoning

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

695kcal

Fat

14g

Carbs

80g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

I actually used some home-made pesto sauce for this (you can find it by searching ‘pesto potato bake’ but I calculated the macros based on regular reduced fat pesto. Be careful not to overcook orzo, especially if you’re making extra and re-heating as it could end up going mushy. Orzo cooks quicker than normal pasta, so keep an eye on it!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel