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Prep
5m
Cook
35m
Total
40m
Play
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Ingredients
Method
Nutrition
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Step 1
Add the onion and garlic to a pan with a spray of oil and cook for a minute or two to soften.
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For
4
M
I
630
g
Chicken breast, diced
1
Onion
Red pepper
Per Serving
Calories
492kcal
Fat
14g
Carbs
37g
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rice and salad
High-protein,
Chicken,
Enchiladas,
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Creamy,
Dinner,
Under 600 cals
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654
Protein
25g
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