Teriyaki Beef Tacos

Name: Teriyaki Beef Tacos
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 Mini tortilla wraps; 1 Red pepper; 1 bunch Spring onions; 2 Garlic cloves; 500 g 5% fat beef mince; 7 tbsp Teriyaki sauce; 1/2 tbsp Honey; 1 tbsp Light soy sauce; 100 g Grated cheddar mozzarella mix; Chilli flakes; 1 bunch Coriander; 1/2 Red chilli; Frylight spray

Who doesn’t love crispy, sticky, hot tacos? I’ve made these teriyaki beef tacos for so many people and they always disappear in a flash. It’s ridiculously simple to make and they are so delicious! This recipe makes eight tacos and the serving is based on 2 tacos per person. Each taco contains 240 calories and 20g protein.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the pepper and 2 of the spring onions into strips. Set the spring onion strips aside for later and chop the remaining spring onions horizontally into coins. Crush the garlic cloves.

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For

Mini tortilla wraps

Red pepper

bunch

Spring onions, small bunch

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Per Serving

Calories

479kcal

Fat

17g

Carbs

40g

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Notes

If you don’t have a non-stick frying pan, make sure you use oil to prevent the tacos from sticking. Sesame oil works nicely.

This recipe would also work as a toasted wrap or quesadilla if you only have large wraps! I would recommend three wraps using these ingredients.

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Made it?

Beef,

Taco,

Fakeaway,

Teriyaki,

High-protein,

Dinner,

Under 600 cals,

Popular in March

Comments

Cancel

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357

Protein

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Fat

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Calories

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Protein

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Carbs

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Fat

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Teriyaki Beef Tacos

Who doesn’t love crispy, sticky, hot tacos? I’ve made these teriyaki beef tacos for so many people and they always disappear in a flash. It’s ridiculously simple to make and they are so delicious! This recipe makes eight tacos and the serving is based on 2 tacos per person. Each taco contains 240 calories and 20g protein.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut the pepper and 2 of the spring onions into strips. Set the spring onion strips aside for later and chop the remaining spring onions horizontally into coins. Crush the garlic cloves.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Mini tortilla wraps

Red pepper

bunch

Spring onions, small bunch

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

479kcal

Fat

17g

Carbs

40g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Your private notes

Only visible to you

Made it?

Beef,

Taco,

Fakeaway,

Teriyaki,

High-protein,

Dinner,

Under 600 cals,

Popular in March

Comments

Cancel

More to explore

Calories

357

Protein

21g

Carbs

29g

Fat

16g

Calories

357

Protein

21g

Carbs

29g

Fat

16g

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7 minutes

Calories

506

Protein

36g

Carbs

80g

Fat

Calories

506

Protein

36g

Carbs

80g

Fat

Honey Chipotle Pulled Chicken Chilli with Rice

50 minutes

Calories

593

Protein

44g

Carbs

80g

Fat

10g

Calories

593

Protein

44g

Carbs

80g

Fat

10g

Jambalaya

50 minutes

Calories

684

Protein

46g

Carbs

79g

Fat

17g

Calories

684

Protein

46g

Carbs

79g

Fat

17g

Honey BBQ Pulled Chicken Loaded Fries

30 minutes

Calories

707

Protein

25g

Carbs

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Fat

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Calories

707

Protein

25g

Carbs

98g

Fat

23g

Butternut Squash Mac & Cheese

45 minutes

Calories

447

Protein

34g

Carbs

46g

Fat

15g

Calories

447

Protein

34g

Carbs

46g

Fat

15g

Teriyaki Smash Chicken Burgers

20 minutes

Calories

488

Protein

48g

Carbs

34g

Fat

17g

Calories

488

Protein

48g

Carbs

34g

Fat

17g

Parmesan Crusted Chicken BLT Wraps

27 minutes

Calories

346

Protein

27g

Carbs

43g

Fat

6.5g

Calories

346

Protein

27g

Carbs

43g

Fat

6.5g

Mars Bar Weetabix Protein Cheesecake

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Teriyaki Beef Tacos

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Teriyaki Beef Tacos

Notes

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