Thai Sweet Chilli Chicken Strips

Name: Thai Sweet Chilli Chicken Strips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 460 g Chicken; 40 g Plain flour; 1 Egg; 100 g Thai sweet chilli sensations; 30 g Sweet chilli sauce; 1 tbsp Water

These are truly the BEST chicken strips I have ever made. 12g protein and 97 calories each and they taste sensational (pardon the pun). They also did not feel faffy or messy to make at all either. 👏🏻 You can cook these in the air fryer or in the oven.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pre-heat the oven to 180° if baking in the oven.

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For

460

Chicken

Plain flour

Egg, whisked

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Per Serving

Calories

97kcal

Fat

Carbs

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Notes

You could mix some extra chilli flakes in with the crisps and/or hot sauce with the egg if you like it spicy!

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Made it?

High-protein,

Fakeaway,

Chicken,

Lunch,

Dinner,

Under 600 cals

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Thai Sweet Chilli Chicken Strips

These are truly the BEST chicken strips I have ever made. 12g protein and 97 calories each and they taste sensational (pardon the pun). They also did not feel faffy or messy to make at all either. 👏🏻 You can cook these in the air fryer or in the oven.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pre-heat the oven to 180° if baking in the oven.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

460

Chicken

Plain flour

Egg, whisked

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

97kcal

Fat

Carbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.