Thai Sweet Chilli Chicken Strips

Name: Thai Sweet Chilli Chicken Strips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 460 g Chicken; 40 g Plain flour; 1 Egg; 100 g Thai sweet chilli sensations; 30 g Sweet chilli sauce; 1 tbsp Water

These are truly the BEST chicken strips I have ever made. 12g protein and 97 calories each and they taste sensational (pardon the pun). They also did not feel faffy or messy to make at all either. 👏🏻 You can cook these in the air fryer or in the oven.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pre-heat the oven to 180° if baking in the oven.

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For

460

Chicken

Plain flour

Egg, whisked

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Per Serving

Calories

97kcal

Fat

Carbs

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Notes

You could mix some extra chilli flakes in with the crisps and/or hot sauce with the egg if you like it spicy!

Your private notes

Only visible to you

Made it?

High-protein,

Fakeaway,

Chicken,

Lunch,

Dinner,

Under 600 cals

Comments

Cancel

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Thai Sweet Chilli Chicken Strips

These are truly the BEST chicken strips I have ever made. 12g protein and 97 calories each and they taste sensational (pardon the pun). They also did not feel faffy or messy to make at all either. 👏🏻 You can cook these in the air fryer or in the oven.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pre-heat the oven to 180° if baking in the oven.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

460

Chicken

Plain flour

Egg, whisked

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

97kcal

Fat

Carbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Notes

You could mix some extra chilli flakes in with the crisps and/or hot sauce with the egg if you like it spicy!

Your private notes

Only visible to you

Made it?

High-protein,

Fakeaway,

Chicken,

Lunch,

Dinner,

Under 600 cals

Comments

Cancel

More to explore

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535

Protein

31g

Carbs

50.5g

Fat

19g

Calories

535

Protein

31g

Carbs

50.5g

Fat

19g

Hot Honey Taco Beef Loaded Sweet Potatoes

42 minutes

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601

Protein

46g

Carbs

52g

Fat

21g

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601

Protein

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Carbs

52g

Fat

21g

Hot Honey Taco Beef Bowls

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Calories

585

Protein

33g

Carbs

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585

Protein

33g

Carbs

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Fat

19g

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Protein

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Carbs

107g

Fat

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809

Protein

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Carbs

107g

Fat

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560

Protein

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Carbs

58g

Fat

26g

Calories

560

Protein

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Carbs

58g

Fat

26g

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Calories

511

Protein

59g

Carbs

55g

Fat

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Calories

511

Protein

59g

Carbs

55g

Fat

10g

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32 minutes

Calories

574

Protein

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Carbs

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Fat

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574

Protein

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Carbs

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Fat

20g

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Calories

538

Protein

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Carbs

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Fat

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Calories

538

Protein

40g

Carbs

71g

Fat

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One-Pot Marry-Me Chicken Gnocchi

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Thai Sweet Chilli Chicken Strips

These are truly the BEST chicken strips I have ever made. 12g protein and 97 calories each and they taste sensational (pardon the pun). They also did not feel faffy or messy to make at all either. 👏🏻 You can cook these in the air fryer or in the oven.

Notes

Your private notes

Next

Comments

More to explore

Thai Sweet Chilli Chicken Strips

These are truly the BEST chicken strips I have ever made. 12g protein and 97 calories each and they taste sensational (pardon the pun). They also did not feel faffy or messy to make at all either. 👏🏻 You can cook these in the air fryer or in the oven.

Notes

Your private notes

Next

Comments

More to explore