Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat your oven to 180°C.
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For
4
M
I
8
Chicken chipolata sausages
1
Egg, 55g
250
g
Egg whites (I use @twochicksproducts)
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Per Serving
Calories
361kcal
Fat
9g
Carbs
28g
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It works really well with muffins too, but I chose to use a protein bagel thin for the extra fibre and extra protein content! You could easily swap the sausages for bacon to switch it up too, and add different fillings for the egg too such as mushrooms and onion.
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat your oven to 180°C.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
8
Chicken chipolata sausages
1
Egg, 55g
250
g
Egg whites (I use @twochicksproducts)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
361kcal
Fat
9g
Carbs
28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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It works really well with muffins too, but I chose to use a protein bagel thin for the extra fibre and extra protein content! You could easily swap the sausages for bacon to switch it up too, and add different fillings for the egg too such as mushrooms and onion.
Only visible to you
Made it?
Cancel
