Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
It works really well with muffins too, but I chose to use a protein bagel thin for the extra fibre and extra protein content! You could easily swap the sausages for bacon to switch it up too, and add different fillings for the egg too such as mushrooms and onion.
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
It works really well with muffins too, but I chose to use a protein bagel thin for the extra fibre and extra protein content! You could easily swap the sausages for bacon to switch it up too, and add different fillings for the egg too such as mushrooms and onion.
Only visible to you
Made it?
Cancel
