Preppable Breakfast Bagels

Name: Preppable Breakfast Bagels
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 8 Chicken chipolata sausages; 1 Egg; 250 g Egg whites; Salt; Pepper; 7 Cherry tomatoes; 1/2 tbsp Reduced sugar ketchup; 4 Cheesy slices; 4 Protein thin bagels

These are one of my staple things to meal-prep as they’re just so easy to prep and such a yummy, easy-to-grab-and-go breakfast or snack!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pre-heat your oven to 180°C.

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For

Chicken chipolata sausages

Egg, 55g

250

Egg whites (I use @twochicksproducts)

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Cook along with all of our recipes

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Per Serving

Calories

361kcal

Fat

Carbs

28g

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Cook along with all of our recipes

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Calories

260

Protein

20g

Calories

260

Protein

20g

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Pepperoni Pizza Pocket

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Preppable Breakfast Bagels

These are one of my staple things to meal-prep as they’re just so easy to prep and such a yummy, easy-to-grab-and-go breakfast or snack!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pre-heat your oven to 180°C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken chipolata sausages

Egg, 55g

250

Egg whites (I use @twochicksproducts)

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

361kcal

Fat

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Calories

260

Protein

20g

Calories

260

Protein

20g

Honey BBQ Cheesy Beef Tacos

25 minutes

Calories

735

Protein

42g

Calories

735

Protein

42g

Lasagne Loaded Fries

35 minutes

Calories

544

Protein

34g

Calories

544

Protein

34g

Thai Red Chicken One-Pot Rice

35 minutes

Calories

553

Protein

41g

Calories

553

Protein

41g

Butter Chicken Curry & Basmati Rice

1 hour

Calories

593

Protein

47g

Calories

593

Protein

47g

Cajun Chicken Rigatoni

25 minutes

Calories

734

Protein

35g

Calories

734

Protein

35g

Halloumi & Tomato Spaghetti

20 minutes

Calories

698

Protein

49g

Calories

698

Protein

49g

Air Fryer Nandos Pasta

25 minutes

Calories

644

Protein

63.5g

Calories

644

Protein

63.5g

Pepperoni Pizza Pocket

25 minutes

Preppable Breakfast Bagels

These are one of my staple things to meal-prep as they’re just so easy to prep and such a yummy, easy-to-grab-and-go breakfast or snack!

Next

Comments

More to explore

Preppable Breakfast Bagels

These are one of my staple things to meal-prep as they’re just so easy to prep and such a yummy, easy-to-grab-and-go breakfast or snack!

Next

Comments

More to explore