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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a large, deep pan with some oil and add the peppers and chicken breast over a medium-high heat for around 7 minutes.
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For
3
M
I
few
sprays
Olive oil spray
500
g
Chicken breast, diced
1
tbsp
Nando’s medium rub
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Per Serving
Calories
613kcal
Fat
13g
Carbs
57g
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The recipe serves 3 but could definitely stretch to 4 portions, especially if serving with sides or feeding less hungry people! Between 4 the calories and macros are:
460 calories - 43g carbs, 10g fat, 47g protein
Only visible to you
Made it?
Spicy,
Pasta,
Easy,
Lasagne,
One-pot,
High-protein,
Chicken,
Comfort food,
Nandos,
Quick,
Dinner,
Meal-prep,
Lunch
Cancel
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a large, deep pan with some oil and add the peppers and chicken breast over a medium-high heat for around 7 minutes.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
few
sprays
Olive oil spray
500
g
Chicken breast, diced
1
tbsp
Nando’s medium rub
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
613kcal
Fat
13g
Carbs
57g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The recipe serves 3 but could definitely stretch to 4 portions, especially if serving with sides or feeding less hungry people! Between 4 the calories and macros are:
460 calories - 43g carbs, 10g fat, 47g protein
Only visible to you
Made it?
Spicy,
Pasta,
Easy,
Lasagne,
One-pot,
High-protein,
Chicken,
Comfort food,
Nandos,
Quick,
Dinner,
Meal-prep,
Lunch
Cancel
