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Creamy Nduja Sausage Pasta

This is one of those dishes that you make and then dream about for days after 🤣 even after eating leftovers for 2 days! It's packed with flavour but surprisingly macro-friendly considering it tastes so indulgent. It's a little spicy, but the cream cheese helps to balance it out so as a self-confessed spice-wuss, I didn't find it too spicy!

Prep

5m

Cook

22m

Total

27m

Ingredients

Method

Nutrition

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Step 1

Bring a saucepan of salted water to the boil and cook the pasta until just al dente. Drain and reserve the pasta water.

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For

5

M

I

400

g

Parpadelle pasta

450

g

Reduced-fat pork sausages

1

tbsp

Oil, I use oil from the sundried tomato jar

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Per Serving

Calories

595kcal

Fat

23g

Carbs

66g

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Notes

If you can't tolerate spice at all, reduce the nduja and add a little extra smoked paprika and cream cheese. The lemon doesn't add a lemon-y taste, it just helps to balance out the heavy, rich flavour of the nduja and sausage.

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Made it?

Pairs With

A side of veg or garlic bread.

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homepage-image

Creamy Nduja Sausage Pasta

This is one of those dishes that you make and then dream about for days after 🤣 even after eating leftovers for 2 days! It's packed with flavour but surprisingly macro-friendly considering it tastes so indulgent. It's a little spicy, but the cream cheese helps to balance it out so as a self-confessed spice-wuss, I didn't find it too spicy!

Prep

5m

Cook

22m

Total

27m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring a saucepan of salted water to the boil and cook the pasta until just al dente. Drain and reserve the pasta water.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

5

M

I

400

g

Parpadelle pasta

450

g

Reduced-fat pork sausages

1

tbsp

Oil, I use oil from the sundried tomato jar

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

595kcal

Fat

23g

Carbs

66g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

If you can't tolerate spice at all, reduce the nduja and add a little extra smoked paprika and cream cheese. The lemon doesn't add a lemon-y taste, it just helps to balance out the heavy, rich flavour of the nduja and sausage.

Your private notes

Only visible to you

Next

Made it?

Pairs With

A side of veg or garlic bread.

Comments

Cancel