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Prep
5m
Cook
28m
Total
33m
Prep
5m
Cook
28m
Total
33m
Ingredients
Method
Nutrition
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Step 1
Preheat your oven to 200°C fan.
Step 2
Coat the chicken pieces in 1/2 tbsp nduja paste and 1/2 tbsp paprika.
620 g Chicken breast
1 tbsp Nduja paste
1 tbsp Paprika
Step 3
Add the chicken, gnocchi, red onion, pepper and courgette to a large greased baking tray. Season with the garlic Italian herbs, salt and pepper, then mix everything to coat and spread it into an even layer.
500 g Fresh gnocchi
1/2 Red onion
1/2 Courgette
1 Yellow pepper
1 tsp Garlic Italian herbs
Salt
Pepper
Step 4
Spray everything with oil and bake for 18 minutes.
Oil spray
Step 5
Meanwhile, mix the tinned tomatoes with another 1/2 tbsp nduja paste and scatter it over the top of the tray. Top everything with the grated cheese and return to the oven for another 8–10 minutes, until bubbling and golden.
400 g Finely chopped tomatoes
70 g 30% reduced fat cheddar
For
4
M
I
500
g
Fresh gnocchi, From the fridge section, regular gnocchi works too though!
620
g
Chicken breast, cut into bite-sized pieces
1
tbsp
Nduja paste
1
tbsp
Paprika
1/2
Red onion, cut into wedges
1/2
Courgette, diced
1
Yellow pepper, small, diced
1
tsp
Garlic Italian herbs
Salt
Pepper
Oil spray
400
g
Finely chopped tomatoes, tin
70
g
30% reduced fat cheddar, grated
Per Serving
Calories
547kcal
Fat
13g
Carbs
55g
Protein
47g
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Made it?
A side salad or veggies.
Spicy,
Cheesy,
Tomato,
Gnocchi,
Traybake,
Easy,
Dinner,
Chicken,
High-protein,
Comfort food,
Under 600 cals
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