Prep
5m
Cook
35m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the onion and pepper in a pan with a spray of oil for a few minutes to soften, then add the chicken mince and break it up with a spatula. Add the Nando’s seasoning and cook over a medium-high heat for around 7 minutes until cooked through.
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For
4
M
I
1
Onion, diced
1
Red pepper, diced
500
g
Chicken mince, 5% fat
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Cook along with all of our recipes
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Per Serving
Calories
518kcal
Fat
17g
Carbs
51g
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You can swap the white sauce for a shop-bought white sauce if preferred for ease. The macros will still be similar!
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J
Jacqueline I
2 months ago
This was so so tasty and easy to do.
Like
Reply
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Meg
2 months ago
Ooooft looks delicious! Thanks for giving it a try, so glad you enjoyed! X
Like
Reply
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Prep
5m
Cook
35m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the onion and pepper in a pan with a spray of oil for a few minutes to soften, then add the chicken mince and break it up with a spatula. Add the Nando’s seasoning and cook over a medium-high heat for around 7 minutes until cooked through.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
1
Onion, diced
1
Red pepper, diced
500
g
Chicken mince, 5% fat
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
518kcal
Fat
17g
Carbs
51g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
You can swap the white sauce for a shop-bought white sauce if preferred for ease. The macros will still be similar!
Only visible to you
Made it?
Cancel
J
Jacqueline I
2 months ago
This was so so tasty and easy to do.
Like
Reply
Cancel
Meg
2 months ago
Ooooft looks delicious! Thanks for giving it a try, so glad you enjoyed! X
Like
Reply
Cancel
