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High-protein
Nandos
Chicken
Wrap
Air-fryer
Dinner
Under 600 cals
Prep
5m
Cook
4h
Total
4h 5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chuck all of the ingredients for the chicken into a slow cooker on high for 4 hours or low for 6-8 then shred.
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For
4
M
I
For the pulled chicken:
600
g
Chicken breast
1
Onion
Per Serving
Calories
496kcal
Fat
12g
Carbs
44g
Cancel
Post
701
Protein
50g
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