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McChicken Sandwich

Name: McChicken Sandwich
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 1 serving
Ingredients: 1 Small chicken breast; 1/2 Egg, whisked; 20 g Breadcrumbs; 1 tspn Cornflour; 1 pinch Baking powder; Salt; Pepper; 1 tspn Chicken seasoning; 1 Seeded brioche bun; 20 g Lighter than light mayo; 1 Shredded lettuce

I love a McDonald’s as much as the next person and this is actually higher in calories than McDonald’s BUT it’s way more filling, more than 3x the protein (!!), much lower in fat and aaaaabsolutely delicious 😋👏🏻

Prep

10m

Cook

22m

Total

32m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the breadcrumbs, cornflour, baking powder, chicken seasoning and salt & pepper in a separate bowl and whisk the egg in another bowl. Cover the chicken with some cling film and bash to flatten a little if needed.

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For

1

M

I

1

Small chicken breast

1/2

Egg, whisked

20

g

Breadcrumbs

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Cook along with all of our recipes

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Per Serving

Calories

511kcal

Fat

10g

Carbs

55g

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Cook along with all of our recipes

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Comments

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McChicken Sandwich

I love a McDonald’s as much as the next person and this is actually higher in calories than McDonald’s BUT it’s way more filling, more than 3x the protein (!!), much lower in fat and aaaaabsolutely delicious 😋👏🏻

Prep

10m

Cook

22m

Total

32m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the breadcrumbs, cornflour, baking powder, chicken seasoning and salt & pepper in a separate bowl and whisk the egg in another bowl. Cover the chicken with some cling film and bash to flatten a little if needed.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

Small chicken breast

1/2

Egg, whisked

20

g

Breadcrumbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

511kcal

Fat

10g

Carbs

55g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

512

Protein

22g

Calories

512

Protein

22g

Bacon & Egg Fried Rice

20 minutes

Calories

557

Protein

40g

Calories

557

Protein

40g

Szechuan Pork Udon Noodles

20 minutes

Calories

361

Protein

39g

Calories

361

Protein

39g

Preppable Breakfast Bagels

20 minutes

Calories

692

Protein

44g

Calories

692

Protein

44g

Teriyaki Chicken One-Pot Rice

35 minutes

Calories

614

Protein

41g

Calories

614

Protein

41g

Jack Daniel’s Sesame Pulled Chicken Sliders

45 minutes

Calories

545

Protein

32g

Calories

545

Protein

32g

Creamy Sausage & Tomato Orzo

22 minutes

Calories

631

Protein

44g

Calories

631

Protein

44g

Cheeseburger Orzo

20 minutes

Calories

326

Protein

9g

Calories

326

Protein

9g

Chocolate Hazelnut Baked Oats

40 minutes

Great recipes are on