Prep
2m
Cook
8m
Total
10m
You can find this recipe plus loads more in my cookbook, Healthy In One.
My Cookbook - Healthy In One
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix together the flour and baking powder in a large mixing bowl.
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For
1
M
I
For the pancakes:
60
g
Oat flour, or plain flour
1/2
tsp
Baking powder
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Per Serving
Calories
509kcal
Fat
5g
Carbs
75g
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Cook along with all of our recipes
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A non-stick frying pan is the MVP when it comes to pancakes. If you don’t have a non-stick pan, you will need to use more oil or butter to stop it from sticking. If you do want to add protein powder, you can substitute some of the flour for protein powder. White chocolate or vanilla flavour would work nicely, but bear in mind this will make them extra sweet and also makes them slightly spongier in texture. Swapping the egg whites for eggs works, but note that this will lower the protein and increase the fat content of the dish.
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Prep
2m
Cook
8m
Total
10m
You can find this recipe plus loads more in my cookbook, Healthy In One.
My Cookbook - Healthy In One
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix together the flour and baking powder in a large mixing bowl.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
For the pancakes:
60
g
Oat flour, or plain flour
1/2
tsp
Baking powder
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
509kcal
Fat
5g
Carbs
75g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
A non-stick frying pan is the MVP when it comes to pancakes. If you don’t have a non-stick pan, you will need to use more oil or butter to stop it from sticking. If you do want to add protein powder, you can substitute some of the flour for protein powder. White chocolate or vanilla flavour would work nicely, but bear in mind this will make them extra sweet and also makes them slightly spongier in texture. Swapping the egg whites for eggs works, but note that this will lower the protein and increase the fat content of the dish.
Only visible to you
Made it?
Cancel
