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Prep
2m
Cook
8m
Total
10m
Prep
2m
Cook
8m
Total
10m
Ingredients
Method
Nutrition
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Step 1
Whisk together the egg and egg whites (if using) and season with salt and pepper. Lightly toast 2 pieces of bread.
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For
1
Toastie
M
I
1
tsp
Chilli oil
1
Golden yolk egg
25
ml
Egg whites, optional for extra protein
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Per Serving
Calories
431kcal
Fat
19g
Carbs
29g
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