Katsu Chicken Rice Bowl

Name: Katsu Chicken Rice Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 packet Microwaveable jasmine rice; 1/2 small Red pepper; Tenderstem broccoli; Slaw mix veg; 1 tbsp Rice vinegar; 1 tspn Soy sauce; 1 tspn Sugar; 350 g Chicken breast; 1 tspn Sesame oil; 1 splash Egg whites; 20 g Katsu curry seasoning; 40 g Breadcrumbs; 30 g Katsu curry paste mixed with boiling water; Spring onion; Chillies; Coriander

Katsu chicken is always going to go down well! This dish is delicious and flavoursome but full of colour and packed with protein.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the slaw mix veg with the rice vinegar, soy sauce and sugar in a bowl then set aside.

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For

packet

Microwaveable jasmine rice

1/2

small

Red pepper, cut into strips

Tenderstem broccoli

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Cook along with all of our recipes

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Per Serving

Calories

582kcal

Fat

Carbs

75g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Calories

465

Protein

41g

Calories

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Protein

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Katsu Chicken Rice Bowl

Katsu chicken is always going to go down well! This dish is delicious and flavoursome but full of colour and packed with protein.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the slaw mix veg with the rice vinegar, soy sauce and sugar in a bowl then set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

packet

Microwaveable jasmine rice

1/2

small

Red pepper, cut into strips

Tenderstem broccoli

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

582kcal

Fat

Carbs

75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

465

Protein

41g

Calories

465

Protein

41g

Pulled Chicken Tikka Sliders

1 hour

Calories

748

Protein

47g

Calories

748

Protein

47g

Chicken & Bacon Ranch-Style Pasta

22 minutes

Calories

599

Protein

44g

Calories

599

Protein

44g

One-Pot Chicken & Red Pesto Spaghetti

20 minutes

Calories

680

Protein

66g

Calories

680

Protein

66g

Cheesy Chicken & Pesto Potato Bake

50 minutes

Calories

540

Protein

50g

Calories

540

Protein

50g

BBQ Chicken Bacon & Cheese Wrap

23 minutes

Calories

663

Protein

53g

Calories

663

Protein

53g

Parmesan-Crusted Chicken Caesar Wrap

25 minutes

Calories

572

Protein

36g

Calories

572

Protein

36g

Chicken Satay One-Pot Rice

35 minutes

Calories

427

Protein

19g

Calories

427

Protein

19g

Cheesy Bacon Loaded Fries

35 minutes

Great recipes are on