Katsu Chicken Rice Bowl

Name: Katsu Chicken Rice Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 packet Microwaveable jasmine rice; 1/2 small Red pepper; Tenderstem broccoli; Slaw mix veg; 1 tbsp Rice vinegar; 1 tspn Soy sauce; 1 tspn Sugar; 350 g Chicken breast; 1 tspn Sesame oil; 1 splash Egg whites; 20 g Katsu curry seasoning; 40 g Breadcrumbs; 30 g Katsu curry paste mixed with boiling water; Spring onion; Chillies; Coriander

Katsu chicken is always going to go down well! This dish is delicious and flavoursome but full of colour and packed with protein.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the slaw mix veg with the rice vinegar, soy sauce and sugar in a bowl then set aside.

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For

packet

Microwaveable jasmine rice

1/2

small

Red pepper, cut into strips

Tenderstem broccoli

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Cook along with all of our recipes

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Per Serving

Calories

582kcal

Fat

Carbs

75g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it?

High-protein,

Fakeaway,

Chicken,

Curry,

Rice,

Dinner,

Under 600 cals

Comments

Cancel

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Calories

698

Protein

49g

Calories

698

Protein

49g

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One-Pot Chicken & Red Pesto Spaghetti

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One-Pot Nandos Rice

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Katsu Chicken Rice Bowl

Katsu chicken is always going to go down well! This dish is delicious and flavoursome but full of colour and packed with protein.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the slaw mix veg with the rice vinegar, soy sauce and sugar in a bowl then set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

packet

Microwaveable jasmine rice

1/2

small

Red pepper, cut into strips

Tenderstem broccoli

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

582kcal

Fat

Carbs

75g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

High-protein,

Fakeaway,

Chicken,

Curry,

Rice,

Dinner,

Under 600 cals

Comments

Cancel

More to explore

Calories

698

Protein

49g

Calories

698

Protein

49g

Air Fryer Nandos Pasta

25 minutes

Calories

218

Protein

20g

Calories

218

Protein

20g

Chicken Satay Taquitos

25 minutes

Calories

687

Protein

34g

Calories

687

Protein

34g

Spaghetti Carbonara

12 minutes

Calories

540

Protein

50g

Calories

540

Protein

50g

BBQ Chicken Bacon & Cheese Wrap

23 minutes

Calories

538

Protein

25g

Calories

538

Protein

25g

One-Pot Bacon & Leek Gnocchi

25 minutes

Calories

631

Protein

44g

Calories

631

Protein

44g

Cheeseburger Orzo

20 minutes

Calories

599

Protein

44g

Calories

599

Protein

44g

One-Pot Chicken & Red Pesto Spaghetti

20 minutes

Calories

736

Protein

63g

Calories

736

Protein

63g

One-Pot Nandos Rice

40 minutes

Katsu Chicken Rice Bowl

Katsu chicken is always going to go down well! This dish is delicious and flavoursome but full of colour and packed with protein.

Next

Comments

More to explore

Katsu Chicken Rice Bowl

Katsu chicken is always going to go down well! This dish is delicious and flavoursome but full of colour and packed with protein.

Next

Comments

More to explore