logo

Your cart

Your cart is empty

homepage-image

High-Protein Chorizo and Tomato Cheesy Egg Muffins

A super quick and easy, high-protein snack or breakfast idea! They're absolute delicious with the flavours from the tomatoes and chorizo but you can easily mix up the fillings too with whatever veggies you have available.

Prep

2m

Cook

25m

Total

27m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oven to 180C fan.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

Olive oil spray

1

Salad tomato

65

g

Chorizo, finely diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

74kcal

Fat

4.5g

Carbs

1g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Press the tomatoes with a paper towel before cooking to soak up some of the water and avoid soggy bottoms!
If swapping for other veggies, you may want to cook the veggies beforehand too.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

A

Abbie H

24 days ago

Can these be frozen?

Like

Reply

Cancel

Meg

24 days ago

Yes they can! You can microwave them from frozen wrapped in a damp paper towel, around 90s should do it. Just make sure they’re fully cooled when you freeze them to avoid excess water xx

Like

Reply

Cancel

A

Abbie H

13 days ago

Thankyou! Xx

Like

Reply

Cancel

Meg

24 days ago

Yes they can! You can microwave them from frozen wrapped in a damp paper towel, around 90s should do it. Just make sure they’re fully cooled when you freeze them to avoid excess water xx

Like

Reply

Cancel

homepage-image

High-Protein Chorizo and Tomato Cheesy Egg Muffins

A super quick and easy, high-protein snack or breakfast idea! They're absolute delicious with the flavours from the tomatoes and chorizo but you can easily mix up the fillings too with whatever veggies you have available.

Prep

2m

Cook

25m

Total

27m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oven to 180C fan.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

Olive oil spray

1

Salad tomato

65

g

Chorizo, finely diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

74kcal

Fat

4.5g

Carbs

1g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Press the tomatoes with a paper towel before cooking to soak up some of the water and avoid soggy bottoms!
If swapping for other veggies, you may want to cook the veggies beforehand too.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

A

Abbie H

24 days ago

Can these be frozen?

Like

Reply

Cancel

Meg

24 days ago

Yes they can! You can microwave them from frozen wrapped in a damp paper towel, around 90s should do it. Just make sure they’re fully cooled when you freeze them to avoid excess water xx

Like

Reply

Cancel

A

Abbie H

13 days ago

Thankyou! Xx

Like

Reply

Cancel

Meg

24 days ago

Yes they can! You can microwave them from frozen wrapped in a damp paper towel, around 90s should do it. Just make sure they’re fully cooled when you freeze them to avoid excess water xx

Like

Reply

Cancel