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High-Protein Breakfast Burritos

Name: High-Protein Breakfast Burritos
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 120 g Potatoes (Maris Piper or other all-rounder); 2 tspn Onion powder; 2 tspn Paprika; 90 g 5% fat pork mince; 1 tspn Worcestershire sauce; 1 tspn Tomato purée; 1 Golden yolk egg; 3 tbsp Egg whites; 1 tspn Flora light (or butter); 1 Tortilla wrap; 1 tbsp Chilli jam/sauce of choice; 1 small bunch Chives; 25 g Grated mozzarella; Low-calorie cooking spray; Salt; Black pepper

Say hello to my new favourite Sunday morning breakfast (although I’ve had it for dinner a fair few times, too!). The contrast of all the textures and flavours just makes this so delicious, and the 45g protein is a welcome bonus!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into small chunks around 1-2cm wide. Microwave for 3-4 mins to soften, then spray with some low-calorie spray and season with ½ tsp onion powder, ½ tsp paprika, salt and pepper. Air fry at 180°C for 10-15 mins, or until crispy.

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For

1

M

I

120

g

Potatoes (Maris Piper or other all-rounder)

2

tspn

Onion powder

2

tspn

Paprika

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

638kcal

Fat

22g

Carbs

66g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

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High-Protein Breakfast Burritos

Say hello to my new favourite Sunday morning breakfast (although I’ve had it for dinner a fair few times, too!). The contrast of all the textures and flavours just makes this so delicious, and the 45g protein is a welcome bonus!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the potatoes into small chunks around 1-2cm wide. Microwave for 3-4 mins to soften, then spray with some low-calorie spray and season with ½ tsp onion powder, ½ tsp paprika, salt and pepper. Air fry at 180°C for 10-15 mins, or until crispy.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

120

g

Potatoes (Maris Piper or other all-rounder)

2

tspn

Onion powder

2

tspn

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

638kcal

Fat

22g

Carbs

66g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

593

Protein

47g

Calories

593

Protein

47g

Cajun Chicken Rigatoni

25 minutes

Calories

158

Protein

6g

Calories

158

Protein

6g

Peanut Butter Protein Balls

10 minutes

Calories

346

Protein

27g

Calories

346

Protein

27g

Mars Bar Weetabix Protein Cheesecake

5 minutes

Calories

582

Protein

52g

Calories

582

Protein

52g

Katsu Chicken Rice Bowl

30 minutes

Calories

572

Protein

36g

Calories

572

Protein

36g

Chicken Satay One-Pot Rice

35 minutes

Calories

367

Protein

72g

Calories

367

Protein

72g

Chicken Satay Curry

35 minutes

Calories

714

Protein

60g

Calories

714

Protein

60g

Double Crispy Chilli Chicken Burger

35 minutes

Calories

603

Protein

37g

Calories

603

Protein

37g

Creamy Pasta with Sweet Chilli Halloumi

30 minutes

Great recipes are on