Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chop the potatoes into small chunks around 1-2cm wide. Microwave for 3-4 mins to soften, then spray with some low-calorie spray and season with ½ tsp onion powder, ½ tsp paprika, salt and pepper. Air fry at 180°C for 10-15 mins, or until crispy.
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For
1
M
I
120
g
Potatoes (Maris Piper or other all-rounder)
2
tsp
Onion powder
2
tsp
Paprika
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Per Serving
Calories
638kcal
Fat
22g
Carbs
66g
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You can switch the chilli jam for your favourite breakfast sauce, although I think the chilli jam finishes this off perfectly. If you don’t have a carton of egg whites, separate the yolks from the whites and use the yolks to make a carbonara. Or remove the egg whites from the recipe – it will reduce the protein content by 5g, though. Make sure you heat up the wraps before assembling, so they’re extra flexible.
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chop the potatoes into small chunks around 1-2cm wide. Microwave for 3-4 mins to soften, then spray with some low-calorie spray and season with ½ tsp onion powder, ½ tsp paprika, salt and pepper. Air fry at 180°C for 10-15 mins, or until crispy.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
120
g
Potatoes (Maris Piper or other all-rounder)
2
tsp
Onion powder
2
tsp
Paprika
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
638kcal
Fat
22g
Carbs
66g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
You can switch the chilli jam for your favourite breakfast sauce, although I think the chilli jam finishes this off perfectly. If you don’t have a carton of egg whites, separate the yolks from the whites and use the yolks to make a carbonara. Or remove the egg whites from the recipe – it will reduce the protein content by 5g, though. Make sure you heat up the wraps before assembling, so they’re extra flexible.
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Made it?
Cancel
