Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chop the potatoes into small chunks around 1-2cm wide. Microwave for 3-4 mins to soften, then spray with some low-calorie spray and season with ½ tsp onion powder, ½ tsp paprika, salt and pepper. Air fry at 180°C for 10-15 mins, or until crispy.
You can switch the chilli jam for your favourite breakfast sauce, although I think the chilli jam finishes this off perfectly. If you don’t have a carton of egg whites, separate the yolks from the whites and use the yolks to make a carbonara. Or remove the egg whites from the recipe – it will reduce the protein content by 5g, though. Make sure you heat up the wraps before assembling, so they’re extra flexible.
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chop the potatoes into small chunks around 1-2cm wide. Microwave for 3-4 mins to soften, then spray with some low-calorie spray and season with ½ tsp onion powder, ½ tsp paprika, salt and pepper. Air fry at 180°C for 10-15 mins, or until crispy.
You can switch the chilli jam for your favourite breakfast sauce, although I think the chilli jam finishes this off perfectly. If you don’t have a carton of egg whites, separate the yolks from the whites and use the yolks to make a carbonara. Or remove the egg whites from the recipe – it will reduce the protein content by 5g, though. Make sure you heat up the wraps before assembling, so they’re extra flexible.
Only visible to you
Made it?
Cancel
