Chinese Chicken Curry

Name: Chinese Chicken Curry
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4 servings
Ingredients: 1/2 tbsp Oil; 1 Onion; 1 Green pepper; 550 g Chicken breasts; 30 g Plain flour; 1.5 tbsp Medium curry powder; 1/2 tsp Turmeric; 250 ml Chicken stock; 200 ml Semi-skimmed milk; 80 g Frozen peas; Salt; Pepper; 300 g Long grain white rice (uncooked weight)*; Prawn crackers

I actually took this recipe from Amy Sheppard on Instagram as I thought it looked hearty and nourishing but still enough to satisfy the salty takeaway cravings and I’m pleased to report that it did not disappoint! It comes together in about 20 minutes and it's absolutely delicious - I will definitely be making it again!

Prep

Cook

18m

Total

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oil in a large pan over a medium heat and add the onion and pepper for around 5 minutes until softened.

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For

1/2

tbsp

Oil

Onion, diced

Green pepper, diced

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Per Serving

Calories

560kcal

Fat

Carbs

73g

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Notes

- Use microwaveable rice packets if preferred!* - Without the rice it’s 290 calories and 34g protein

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Chinese Chicken Curry

I actually took this recipe from Amy Sheppard on Instagram as I thought it looked hearty and nourishing but still enough to satisfy the salty takeaway cravings and I’m pleased to report that it did not disappoint! It comes together in about 20 minutes and it's absolutely delicious - I will definitely be making it again!

Prep

Cook

18m

Total

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oil in a large pan over a medium heat and add the onion and pepper for around 5 minutes until softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1/2

tbsp

Oil

Onion, diced

Green pepper, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

560kcal

Fat

Carbs

73g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits