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Prep
5m
Cook
25m
Total
30m

Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Spray a large ovenproof pan with some oil and add the onion and garlic for a few minutes to soften.
For
3
Portions
M
I
Olive oil spray
1
Onion, small, finely diced
3
clove
Garlic, crushed
Per Serving
Calories
584kcal
Fat
12g
Carbs
60g
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Made it?
A side of your favourite veggies and garlic bread!
Pasta,
Cheesy,
Easy,
meal,
Lasagne,
One-pot,
Dinner,
High-protein,
Chicken,
Comfort food,
Creamy,
Under 600 cals
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