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Creamy Cajun Chicken Mix

This is another batch-cook staple base recipe! It's deliciously flavoursome, high in protein and easy to make. It's really versatile and will go with so many different things but search 'cajun chicken loaded fries' 'cajun chicken pasta' and 'cajun chicken loaded flatbreads' for some recipes to serve 2 that use 1/3 of this base recipe!

Cook

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat the chicken in 1 tbsp of cajun and 1 tbsp of the chicken seasoning and leave to marinate while you chop the veggies.

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For

6

M

I

900

g

Chicken breast, diced

2

tbsp

Cajun seasoning

2

tbsp

Chicken seasoning, paprika and onion

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Per Serving

Calories

290kcal

Fat

9g

Carbs

10g

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Notes

I use glass Tupperware dishes, and to reheat I just pop it into the microwave in the glass dish for 2-2.5 minutes or until piping hot. If I want to retain moisture/ sauciness I prop a lid loosely on top whilst reheating. | If you don’t have a large-base pan, you may want to cook the chicken first, set it aside and add it in after the sauce

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homepage-image

Creamy Cajun Chicken Mix

This is another batch-cook staple base recipe! It's deliciously flavoursome, high in protein and easy to make. It's really versatile and will go with so many different things but search 'cajun chicken loaded fries' 'cajun chicken pasta' and 'cajun chicken loaded flatbreads' for some recipes to serve 2 that use 1/3 of this base recipe!

Cook

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat the chicken in 1 tbsp of cajun and 1 tbsp of the chicken seasoning and leave to marinate while you chop the veggies.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

900

g

Chicken breast, diced

2

tbsp

Cajun seasoning

2

tbsp

Chicken seasoning, paprika and onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

290kcal

Fat

9g

Carbs

10g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

I use glass Tupperware dishes, and to reheat I just pop it into the microwave in the glass dish for 2-2.5 minutes or until piping hot. If I want to retain moisture/ sauciness I prop a lid loosely on top whilst reheating. | If you don’t have a large-base pan, you may want to cook the chicken first, set it aside and add it in after the sauce

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel