This is a really quick and simple but delicious high protein breakfast/ lunch idea! It’s got plenty of nutrients and you can switch up the fillings as much as you like.
Prep
2m
Cook
12m
Total
14m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add a spray of oil to a frying pan and add in the sun-dried tomatoes and the spinach until wilted.
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Cook along with all of our recipes
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For
1
M
I
Olive oil spray
40
g
Sundried tomatoes
1
handful
Spinach
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
655kcal
Fat
27g
Carbs
50g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
This is a really quick and simple but delicious high protein breakfast/ lunch idea! It’s got plenty of nutrients and you can switch up the fillings as much as you like.
Prep
2m
Cook
12m
Total
14m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add a spray of oil to a frying pan and add in the sun-dried tomatoes and the spinach until wilted.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
Olive oil spray
40
g
Sundried tomatoes
1
handful
Spinach
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
655kcal
Fat
27g
Carbs
50g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections