Biscoff Baked Oats

Name: Biscoff Baked Oats
Prep time: 3 min
Cook time: 20 min
Total time: 23 min
Yield: 1 serving
Ingredients: 50 g Rolled oats; 1 Medium ripe banana; 1 tbsp Egg whites; 70 ml Skimmed milk; 20 g Vanilla protein powder; 1/4 tsp Baking powder; 1/2 tsp Ground cinnamon; 3 tsp Smooth Biscoff spread; 1/2 Lotus biscuit; Oil spray or coconut oil; Salt

If you have a sweet tooth, you’re gonna want to try these Biscoff baked oats, which are full of fibre and protein, helping you to feel full and energised for the day. I’ve made a lot of baked oats in my time, and this is way up there with my favourites, which isn’t surprising considering it tastes like cake! I actually love this as my fourth meal of the day, if I’m hungry and in need of a sweet fix!

Prep

Cook

20m

Total

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oven to 175°C.

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For

Rolled oats

Medium ripe banana, 80g without skin

tbsp

Egg whites

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Per Serving

Calories

529kcal

Fat

16g

Carbs

69g

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Notes

To make it vegan, use plant milk and soy protein powder and replace the egg with a flax egg by whisking 1 tbsp ground flaxseed with 2 tbsp warm water and leaving it to sit for 5 minutes.

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Made it?

Pairs With

A dollop of yoghurt for that hot/cold contrast and an extra hit of protein!

Breakfast,

Biscoff,

Oats,

Meal-prep,

Sweet,

Dessert,

Snack

Comments

Cancel

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Biscoff Baked Oats

If you have a sweet tooth, you’re gonna want to try these Biscoff baked oats, which are full of fibre and protein, helping you to feel full and energised for the day. I’ve made a lot of baked oats in my time, and this is way up there with my favourites, which isn’t surprising considering it tastes like cake! I actually love this as my fourth meal of the day, if I’m hungry and in need of a sweet fix!

Prep

Cook

20m

Total

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat the oven to 175°C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Rolled oats

Medium ripe banana, 80g without skin

tbsp

Egg whites

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

529kcal

Fat

16g

Carbs

69g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

To make it vegan, use plant milk and soy protein powder and replace the egg with a flax egg by whisking 1 tbsp ground flaxseed with 2 tbsp warm water and leaving it to sit for 5 minutes.

Your private notes

Only visible to you

Made it?

Pairs With

A dollop of yoghurt for that hot/cold contrast and an extra hit of protein!

Breakfast,

Biscoff,

Oats,

Meal-prep,

Sweet,

Dessert,

Snack

Comments

Cancel

More to explore

Calories

464

Protein

25g

Carbs

45g

Fat

20g

Calories

464

Protein

25g

Carbs

45g

Fat

20g

Crispy Shredded Chilli Chicken

17 minutes

Calories

687

Protein

60g

Carbs

83g

Fat

11g

Calories

687

Protein

60g

Carbs

83g

Fat

11g

Parmesan Garlic & Herb Loaded Fries

30 minutes

Calories

520

Protein

41g

Carbs

52g

Fat

16g

Calories

520

Protein

41g

Carbs

52g

Fat

16g

Cheesy Bolognese Potato Bake

40 minutes

Calories

601

Protein

46g

Carbs

52g

Fat

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Calories

601

Protein

46g

Carbs

52g

Fat

21g

Hot Honey Taco Beef Bowls

30 minutes

Calories

459

Protein

37g

Carbs

58.5g

Fat

6.5g

Calories

459

Protein

37g

Carbs

58.5g

Fat

6.5g

Hoisin Beef Udon Noodles

15 minutes

Calories

734

Protein

31g

Carbs

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Fat

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Calories

734

Protein

31g

Carbs

103g

Fat

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Crispy Shredded Chilli Chicken with Rice

17 minutes

Calories

266

Protein

10.4g

Carbs

30.5g

Fat

11g

Calories

266

Protein

10.4g

Carbs

30.5g

Fat

11g

Milkybar Pudding

5 minutes

Calories

483

Protein

32.5g

Carbs

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Fat

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Calories

483

Protein

32.5g

Carbs

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Fat

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Biscoff Baked Oats

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Biscoff Baked Oats

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