Prep
15m
Cook
35m
Total
50m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat your oven to 180°C.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
For the chicken strips:
550
g
Chicken breast
40
g
Cornflour
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
536kcal
Fat
6g
Carbs
87g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The calories and macros are for 1/4 of the recipe (approx. 6 chicken strips in the sauce). I served mine on a bed of lettuce and sticky rice so with 1/2 a packet (125g) of microwaveable sticky rice with each portion, each portion comes to 755 calories and 38g protein. If you stick with the original recipe, but have 1/3 of the total so 8 strips each, the total would be 715 calories and 46g protein.
Only visible to you
Made it?
sticky rice and lettuce
Cancel
Prep
15m
Cook
35m
Total
50m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat your oven to 180°C.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
For the chicken strips:
550
g
Chicken breast
40
g
Cornflour
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
536kcal
Fat
6g
Carbs
87g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The calories and macros are for 1/4 of the recipe (approx. 6 chicken strips in the sauce). I served mine on a bed of lettuce and sticky rice so with 1/2 a packet (125g) of microwaveable sticky rice with each portion, each portion comes to 755 calories and 38g protein. If you stick with the original recipe, but have 1/3 of the total so 8 strips each, the total would be 715 calories and 46g protein.
Only visible to you
Made it?
sticky rice and lettuce
Cancel
