Chicken Parm Smashed Tacos

Name: Chicken Parm Smashed Tacos
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 7 servings
Ingredients: 100 g Passata; 1 tbsp Tom puree; Salt; Black pepper; 1 tbsp Garlic Italian seasoning; 1 slice Warburton’s wholemeal protein bread; 1 tsp Flora light; 500 g Chicken mince; 1 medium Egg; 7-8 Mini wraps; 200 g Fresh mozzarella; 15 g Parmesan

Unless you're new around here you'll know I love a smashed taco and here we have smashed tacos crossed with a good old chicken parmigiana AKA absolute deliciousness!!! Give them a go, I promise you'll love them!

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, combine the passata, tomato puree, 1/2 a tbsp garlic Italian seasoning and a pinch of salt and pepper and set aside.

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For

100

Passata

tbsp

Tom puree

Salt

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Cook along with all of our recipes

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Per Serving

Calories

263kcal

Fat

11.5g

Carbs

18g

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Cook along with all of our recipes

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Notes

I'd suggest 2-3 tacos as a portion!

Your private notes

Only visible to you

Made it?

Easy,

Chicken,

Tacos,

Dinner,

Lunch

Comments

Cancel

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Calories

585

Protein

33g

Carbs

69g

Fat

19g

Calories

585

Protein

33g

Carbs

69g

Fat

19g

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Pesto Chicken Hot Pocket

28 minutes

Cheesy Baked Sweet Chilli Chicken with Rice and Tenderstem

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Protein

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Carbs

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Fat

15g

Cheesy Baked Sweet Chilli Chicken with Rice and Tenderstem

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Paprika Chicken and Chorizo Loaded Jackets

Calories

607

Protein

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Carbs

42g

Fat

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Calories

607

Protein

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Carbs

42g

Fat

28g

Paprika Chicken and Chorizo Loaded Jackets

57 minutes

Calories

427

Protein

36g

Carbs

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Fat

Calories

427

Protein

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Carbs

58g

Fat

Honey Chipotle Chicken & Chips

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Calories

520

Protein

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Carbs

52g

Fat

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Calories

520

Protein

41g

Carbs

52g

Fat

16g

Cheesy Bolognese Potato Bake

40 minutes

Chicken Parm Smashed Tacos

Unless you're new around here you'll know I love a smashed taco and here we have smashed tacos crossed with a good old chicken parmigiana AKA absolute deliciousness!!! Give them a go, I promise you'll love them!

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, combine the passata, tomato puree, 1/2 a tbsp garlic Italian seasoning and a pinch of salt and pepper and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

100

Passata

tbsp

Tom puree

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

263kcal

Fat

11.5g

Carbs

18g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Notes

I'd suggest 2-3 tacos as a portion!

Your private notes

Only visible to you

Made it?

Easy,

Chicken,

Tacos,

Dinner,

Lunch

Comments

Cancel

More to explore

Calories

585

Protein

33g

Carbs

69g

Fat

19g

Calories

585

Protein

33g

Carbs

69g

Fat

19g

Creamy Pesto Sausage Gnocchi

22 minutes

Calories

638

Protein

45g

Carbs

66g

Fat

22g

Calories

638

Protein

45g

Carbs

66g

Fat

22g

High-Protein Breakfast Burritos

20 minutes

Calories

582

Protein

52g

Carbs

75g

Fat

Calories

582

Protein

52g

Carbs

75g

Fat

Katsu Chicken Rice Bowl

30 minutes

Calories

582

Protein

62g

Carbs

30g

Fat

24g

Calories

582

Protein

62g

Carbs

30g

Fat

24g

Pesto Chicken Hot Pocket

28 minutes

Calories

694

Protein

52g

Carbs

83g

Fat

15g

Calories

694

Protein

52g

Carbs

83g

Fat

15g

Cheesy Baked Sweet Chilli Chicken with Rice and Tenderstem

27 minutes

Calories

607

Protein

41g

Carbs

42g

Fat

28g

Calories

607

Protein

41g

Carbs

42g

Fat

28g

Paprika Chicken and Chorizo Loaded Jackets

57 minutes

Calories

427

Protein

36g

Carbs

58g

Fat

Calories

427

Protein

36g

Carbs

58g

Fat

Honey Chipotle Chicken & Chips

30 minutes

Calories

520

Protein

41g

Carbs

52g

Fat

16g

Calories

520

Protein

41g

Carbs

52g

Fat

16g

Cheesy Bolognese Potato Bake

40 minutes

Chicken Parm Smashed Tacos

Unless you're new around here you'll know I love a smashed taco and here we have smashed tacos crossed with a good old chicken parmigiana AKA absolute deliciousness!!! Give them a go, I promise you'll love them!

Notes

Your private notes

Next

Comments

More to explore

Chicken Parm Smashed Tacos

Unless you're new around here you'll know I love a smashed taco and here we have smashed tacos crossed with a good old chicken parmigiana AKA absolute deliciousness!!! Give them a go, I promise you'll love them!

Notes

Your private notes

Next

Comments

More to explore