7 days of bolognese
I'm sure you'll know by now that I'm a big fan of a one-pot batch cook. Each week I'll make either a chilli, some pulled flavoured chicken (mexican, Nando's, teriyaki, etc.) or bolognese and I love mixing up the ways to eat it! Of course you have your classics of serving with pasta or rice, but the possibilities are truly endless!!!
513 calories • 32g proteins • 72g carbs • 10g fat
520 calories • 41g proteins • 52g carbs • 16g fat
603 calories • 42g proteins • 73g carbs • 14g fat
565 calories • 40g proteins • 33g carbs • 24g fat
176 calories • 12g proteins • 20g carbs • 5g fat
565 calories • 39g proteins • 35g carbs • 24g fat
735 calories • 42g proteins • 89g carbs • 21g fat
For
4
M
I
Fruit and Vegetables
0.7 Onion
3.3 Peppers
0.7 Carrot
0.7 Celery
1.3 Garlic
800 g Potato
1.8 Onion
2.6 Celery
1.8 Carrot
1.6 Crushed garlic
2 Peppers
2 Garlic
1400 g Potatoes
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