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7 days of bolognese
I'm sure you'll know by now that I'm a big fan of a one-pot batch cook. Each week I'll make either a chilli, some pulled flavoured chicken (mexican, Nando's, teriyaki, etc.) or bolognese and I love mixing up the ways to eat it! Of course you have your classics of serving with pasta or rice, but the possibilities are truly endless!!!
Cals
513
Pro
32g
Carbs
72g
Fat
10g
Cals
520
Pro
41g
Carbs
52g
Fat
16g
Cals
603
Pro
42g
Carbs
73g
Fat
14g
Cals
565
Pro
40g
Carbs
33g
Fat
24g
Cals
176
Pro
12g
Carbs
20g
Fat
5g
Cals
565
Pro
39g
Carbs
35g
Fat
24g
Cals
735
Pro
42g
Carbs
89g
Fat
21g
For
4
M
I
Fruit and Vegetables
0.7 Onion
3.3 Peppers
0.7 Carrot
0.7 Celery
1.3 Garlic
800 g Potato
1.8 Onion
2.6 Celery
1.8 Carrot
1.6 Crushed garlic
2 Peppers
2 Garlic
1400 g Potatoes

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