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7 days of bolognese

I'm sure you'll know by now that I'm a big fan of a one-pot batch cook. Each week I'll make either a chilli, some pulled flavoured chicken (mexican, Nando's, teriyaki, etc.) or bolognese and I love mixing up the ways to eat it! Of course you have your classics of serving with pasta or rice, but the possibilities are truly endless!!!

Day 3

Cals

603

Pro

42g

Carbs

73g

Fat

14g

Day 4

Cals

565

Pro

40g

Carbs

33g

Fat

24g

Day 5

Cals

176

Pro

12g

Carbs

20g

Fat

5g

Day 7

Cals

735

Pro

42g

Carbs

89g

Fat

21g

Ingredients

For

4

M

I

Fruit and Vegetables

0.7 Onion

3.3 Peppers

0.7 Carrot

0.7 Celery

1.3 Garlic

800 g Potato

1.8 Onion

2.6 Celery

1.8 Carrot

1.6 Crushed garlic

2 Peppers

2 Garlic

1400 g Potatoes

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